Pineapple Chicken and Rice Recipe

Why You’ll Love This Recipe

Pineapple Chicken and Rice is a vibrant, one-pan dish that combines the sweetness of pineapple with savory chicken and the rich depth of a soy-based sauce. It’s easy to make, and you can have it ready in about 30 minutes. The balance of flavors is perfect for those who enjoy a little bit of sweet in their savory dishes. Plus, it’s a complete meal with protein, veggies, and rice all in one!

Ingredients

1 lb (450 g) boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
1 cup jasmine rice (or your choice of rice)
2 cups chicken broth
1 cup pineapple chunks (fresh or canned)
1/2 cup bell pepper, diced (any color)
1/2 cup onion, diced
2 cloves garlic, minced
1/4 cup soy sauce
2 tbsp honey or brown sugar
1 tsp ginger, grated (optional)
1 tbsp olive oil
Salt and pepper, to taste
Chopped green onions and sesame seeds for garnish (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Prepare the Chicken:
   In a large skillet or pan, heat the olive oil over medium heat. Season the chicken pieces with salt and pepper. Add the chicken to the skillet and cook for about 5-7 minutes until browned and cooked through. Remove from the skillet and set aside.

2. Sauté the Vegetables:
   In the same skillet, add the onion, bell pepper, and garlic. Sauté for 3-4 minutes until the vegetables are tender.

3. Add Pineapple and Sauce:
   Stir in the pineapple chunks, soy sauce, honey (or brown sugar), and ginger (if using). Let it simmer for about 2 minutes.

4. Cook the Rice:
   Add the rice to the skillet, followed by the chicken broth. Bring the mixture to a boil, then reduce the heat to low, cover, and let it cook for about 15-20 minutes, or until the rice is tender and has absorbed the liquid.

5. Combine and Serve:
   Once the rice is cooked, fluff it with a fork and stir in the cooked chicken. Adjust seasoning with salt and pepper if needed.

6. Garnish:
   Serve hot, garnished with chopped green onions and sesame seeds, if desired.

Enjoy this delightful Pineapple Chicken and Rice dish!

Servings and Timing

• Servings: 4

• Prep Time: 10 minutes

• Cook Time: 20 minutes

• Total Time: 30 minutes

Variations

• Protein Swap: Try substituting the chicken with shrimp or tofu for a different twist.

• Spicy Option: Add some red pepper flakes or a chopped chili pepper to spice things up.

• Vegetarian: Replace the chicken with vegetables like zucchini, mushrooms, or a variety of colorful bell peppers for a vegetarian option.

• Rice Variations: You can use brown rice or quinoa for a healthier alternative to jasmine rice.

Storage/Reheating

• Storage: Store leftovers in an airtight container in the fridge for up to 3 days.

• Reheating: Reheat in the microwave for 1-2 minutes or in a skillet over medium heat, adding a splash of water or broth to prevent the rice from drying out.

FAQs

Can I use chicken breasts instead of chicken thighs?

Yes, chicken breasts will work well, but they may be a little less juicy than chicken thighs.

Can I make this recipe ahead of time?

Yes, you can make this recipe ahead of time and store it in the fridge for up to 3 days. The flavors will continue to develop, making it even more delicious!

Can I use brown rice instead of jasmine rice?

Yes, brown rice is a great option, but it will require a longer cooking time. Add an extra 10-15 minutes to the cooking time.

How can I make this dish spicier?

Add some chopped chili peppers or red pepper flakes for a spicy kick!

Can I use canned pineapple?

Yes, canned pineapple works perfectly. Just be sure to drain it before adding it to the dish.

Is this dish gluten-free?

If you use a gluten-free soy sauce, this recipe can be made gluten-free.

Can I freeze leftovers?

Yes, you can freeze the leftovers for up to 2 months. To reheat, thaw in the fridge overnight and warm in the microwave or skillet.

What can I substitute for soy sauce?

You can substitute soy sauce with coconut aminos for a soy-free version, or tamari for a gluten-free alternative.

Can I use different vegetables?

Absolutely! Feel free to add or substitute with vegetables like peas, carrots, or broccoli.

How do I know when the rice is done?

The rice is done when it has absorbed all the liquid and is tender. If there’s still liquid left, let it simmer a bit longer.

Conclusion

Pineapple Chicken and Rice is a flavorful, easy-to-make dish that’s perfect for any occasion. The sweet and savory combination of pineapple and chicken, paired with fluffy rice, makes for a delicious meal that will quickly become a family favorite. With minimal ingredients and a simple cooking process, it’s a great choice for busy nights when you want something comforting and satisfying. Enjoy!