Why You’ll Love Keto Peanut Butter Brownies Recipe
The combination of fudgy keto brownies, creamy peanut butter, and rich chocolate ganache makes these brownies incredibly indulgent while remaining low in carbs. Each bite is packed with flavor, and they contain only 3 net carbs and 6 grams of protein per serving! Whether you’re on a keto diet or simply love peanut butter and chocolate, this treat will not disappoint.
Ingredients
For the Brownie Base:
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Option 1: Pre-made keto brownie mix (FitBake Fudge Brownie Mix recommended)
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Option 2: Homemade keto brownie ingredients:
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1 1/2 cups blanched almond flour
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1/2 cup sugar-free sweetener (erythritol or monk fruit)
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1/2 cup Dutch cocoa powder
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1/2 teaspoon baking powder
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1/4 teaspoon salt
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1/2 cup melted butter
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2 large eggs
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1/4 cup sugar-free chocolate chips
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For the Peanut Butter Layer:
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1 cup creamy natural peanut butter (or almond, cashew, or sunflower seed butter)
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1/4 cup unsalted butter (or dairy-free alternative)
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1/4 cup sugar-free powdered sweetener
For the Chocolate Ganache:
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1/2 cup sugar-free chocolate chips
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2 tablespoons butter (or dairy-free alternative)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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Prepare the Brownie Base:
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For the pre-made mix, follow the instructions on the package.
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For the homemade version, mix dry ingredients, then add melted butter, eggs, and chocolate chips. Bake at 350°F (175°C) for 15–18 minutes. Allow to cool completely.
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Make the Peanut Butter Layer: Beat together peanut butter, softened butter, and powdered sweetener until smooth. Spread over cooled brownies.
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Prepare the Ganache: Melt chocolate chips and butter in the microwave in 20-second increments, stirring until smooth. Pour over the peanut butter layer and spread evenly. Chill in the fridge to set.
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Serve: Once the ganache has set, slice into squares and enjoy!
Servings and Timing
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Servings: 16
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Prep Time: 20 minutes
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Cook Time: 15–18 minutes (for homemade base)
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Total Time: 45–50 minutes
Variations
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Nuts: Swap peanut butter with almond or cashew butter.
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Flavoring: Add a teaspoon of vanilla extract or a pinch of sea salt to the ganache for extra flavor.
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Sweeteners: Adjust the sweetness by increasing or decreasing the sugar-free sweetener according to taste.
Storage/Reheating
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Storage: Store brownies in an airtight container in the fridge for up to 1 week.
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Reheating: Serve chilled, or microwave individual servings for 10-15 seconds if you prefer them warm.
FAQs
1. Can I use regular sugar instead of sugar-free sweeteners?
Yes, but it will increase the carb count and affect the keto compatibility.
2. Can I make these brownies dairy-free?
Yes, substitute butter with coconut oil or a dairy-free butter alternative.
3. Can I freeze these brownies?
Yes, freeze the brownies in an airtight container for up to 2 months. Thaw in the fridge before serving.
4. Can I use almond flour instead of regular flour?
Yes, almond flour is keto-friendly and works great in this recipe.
5. How can I make the brownies more fudgy?
To make the brownies more fudgy, use a bit more butter and reduce baking time slightly.
6. Can I use a different nut butter?
Yes, feel free to substitute peanut butter with almond, cashew, or sunflower seed butter.
7. How can I make the ganache smoother?
Add a bit more butter to the ganache for extra smoothness.
8. Can I make these brownies without a food processor?
Yes, you can mix the ingredients by hand or use a stand mixer.
9. How do I store the brownies?
Store them in an airtight container in the fridge to keep them fresh.
10. Can I make these without the ganache?
Yes, the peanut butter layer and brownies are delicious on their own, but the ganache adds a lovely finishing touch.
Conclusion
Keto Peanut Butter Brownies are the perfect combination of chocolate, peanut butter, and low-carb goodness. Whether you’re on a keto diet or just craving something sweet, these brownies are a treat you’ll love. The rich flavor, creamy peanut butter layer, and glossy ganache topping make them an irresistible dessert that everyone will enjoy!
Keto Peanut Butter Brownies
These Keto Peanut Butter Brownies combine rich, fudgy chocolate with a creamy peanut butter layer and glossy chocolate ganache, making them the ultimate low-carb, guilt-free dessert. With only 3 net carbs and 6 grams of protein per brownie, they’re perfect for those on a keto or low-carb diet.
- Prep Time: 15 minutes
- Cook Time: 15–18 minutes
- Total Time: 1 hour
- Yield: 16 servings
- Category: Dessert
- Method: Baking
- Cuisine: Keto
Ingredients
- For the Brownie Base: Keto brownie mix or homemade ingredients like almond flour, sugar-free sweetener, cocoa powder, butter, eggs, and chocolate chips.
- For the Peanut Butter Layer: Natural creamy peanut butter, unsalted butter, powdered sweetener.
- For the Ganache: Sugar-free chocolate chips, butter.
Instructions
- Prepare the brownie base, either using a mix or homemade from scratch.
- Bake and cool completely.
- Prepare the creamy peanut butter layer by mixing peanut butter, butter, and sweetener, then spread over the cooled brownies.
- Make the chocolate ganache by melting sugar-free chocolate chips and butter, then pour over the peanut butter layer.
- Refrigerate until set, then slice into squares.
Notes
- Use almond butter or another nut butter if preferred.
- Dairy-free options are available.