Why You’ll Love This Recipe

If you’re looking for a flavorful yet simple meal, Beef and Pepper Rice Bowls are the answer. The dish is full of protein, vegetables, and delicious seasonings, making it both nutritious and satisfying. The beef is perfectly cooked with a rich, savory sauce that pairs beautifully with the sweetness of bell peppers and the mildness of the rice. Plus, it’s easily customizable based on your preferred heat level or vegetable choices, making it a versatile dish for any palate.

Ingredients

1 lb (450g) ground beef
2 bell peppers (any color), thinly sliced
1 medium onion, thinly sliced
2 cloves garlic, minced
1 cup rice (white or brown), cooked
2 tbsp soy sauce
1 tbsp oyster sauce
1 tbsp hoisin sauce (optional for extra sweetness)
1 tbsp sesame oil
1 tsp ground ginger (or fresh, minced)
½ tsp red pepper flakes (optional, for heat)
Salt and pepper to taste
2 tbsp green onions, chopped (for garnish)
1 tbsp sesame seeds (optional, for garnish)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Cook the rice according to the package instructions. Set aside.
In a large skillet or wok, heat the sesame oil over medium-high heat. Add the ground beef and cook until browned, breaking it up with a spatula as it cooks. Once browned, drain any excess fat.
Add the sliced onion and bell peppers to the skillet and cook for about 4-5 minutes, or until the vegetables begin to soften.
Stir in the minced garlic, ground ginger, and red pepper flakes (if using), and cook for another 1-2 minutes until fragrant.
Pour in the soy sauce, oyster sauce, and hoisin sauce (if using), and stir to coat the beef and vegetables. Season with salt and pepper to taste.
Let the sauce simmer for 2-3 minutes, allowing the flavors to combine and the sauce to thicken slightly.
To serve, place a scoop of cooked rice in each bowl, then top with the beef and pepper mixture. Garnish with chopped green onions and sesame seeds (optional).
Serve hot and enjoy!

Servings and Timing

Servings: 4
Prep Time: 10 minutes
Cook Time: 15 minutes

Variations

Add More Veggies: You can add other vegetables like zucchini, mushrooms, or snap peas to make the dish even more colorful and nutrient-packed.
Spicy Version: If you like heat, increase the amount of red pepper flakes or add a splash of sriracha or chili paste to the sauce for a spicy kick.
Substitute Protein: If you’re not a fan of beef, you can use ground turkey, chicken, or tofu as a substitute. Just make sure to adjust the cooking times accordingly.
Cauliflower Rice: For a lower-carb option, serve this dish over cauliflower rice for a lighter alternative to traditional rice.

Storage/Reheating

Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating: Reheat the beef and pepper mixture in a skillet over medium heat until warmed through. If needed, you can add a splash of water or soy sauce to help rehydrate the rice and sauce. You can also microwave the leftovers in 30-second intervals, stirring in between.

FAQs

1. Can I use frozen vegetables in this recipe?

Yes, frozen bell peppers and onions can be used as a substitute for fresh ones. Just be sure to thaw them before cooking, or add them directly to the skillet and cook until heated through.

2. Can I use brown rice instead of white rice?

Yes, brown rice works great in this recipe and adds a nutty flavor and extra fiber. Just make sure to adjust the cooking time for brown rice, as it typically takes longer to cook.

3. Can I make this recipe ahead of time?

Yes, you can prepare the beef and pepper mixture ahead of time and store it in the refrigerator for up to 3 days. Just cook the rice fresh when you’re ready to serve.

4. Can I add a different sauce to this recipe?

Yes, you can experiment with different sauces like teriyaki sauce or even a sweet and sour sauce for a different flavor profile.

5. Is this recipe gluten-free?

To make it gluten-free, you can substitute the soy sauce with a gluten-free soy sauce or tamari sauce. Make sure the hoisin and oyster sauces you use are also gluten-free.

6. How do I make this dish spicier?

If you want to add more spice, try adding more red pepper flakes, sriracha, or fresh chopped chili peppers to the sauce.

7. Can I use a different protein in this dish?

Yes, you can use ground chicken, turkey, or even tofu in place of the beef. Adjust the cooking time as needed for different proteins.

8. Can I make this dish vegetarian?

Yes, you can substitute the ground beef with plant-based ground meat or tofu to make this dish vegetarian. Simply follow the same instructions, but cook the tofu until crispy for added texture.

9. Can I freeze this dish?

Yes, you can freeze the beef and pepper mixture in an airtight container for up to 2 months. Be sure to store the rice separately, as it doesn’t freeze as well. To reheat, thaw the mixture overnight in the fridge and then reheat on the stove.

10. How can I make this dish more filling?

To make this dish even more filling, you can add extra vegetables or serve it with a side of steamed broccoli, edamame, or a small salad.

Conclusion

Beef and Pepper Rice Bowls are a quick, easy, and flavorful dish that makes for a satisfying meal any time of the week. With tender beef, crisp bell peppers, and a delicious sauce, it’s a balanced and delicious meal that’s both comforting and customizable. Whether you prefer it spicy or mild, this dish is perfect for busy nights or meal prep, offering a flavorful combination of protein, vegetables, and rice. Enjoy a bowl that’s as delicious as it is satisfying!

Beef and Pepper Rice Bowls

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These Beef and Pepper Rice Bowls are a perfect blend of tender beef, colorful bell peppers, and seasoned rice, making for a quick and flavorful meal. With a savory soy-based sauce and a touch of garlic, this dish is simple to prepare and satisfying for any day of the week. It’s a great option for meal prep or a weeknight dinner!

Author: Emily
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Yield: 4 servings
Category: Main Dish
Method: Stovetop
Cuisine: Asian-Inspired
Diet: Gluten Free

Instructions

Prepare the rice:
In a medium pot, rinse the rice under cold water until the water runs clear.
Combine the rinsed rice and water (or broth) in the pot and bring to a boil.
Reduce the heat to low, cover, and simmer for 15-18 minutes, or until the rice is fully cooked and the water is absorbed. Fluff with a fork and stir in butter if desired.
Prepare the beef:
In a bowl, toss the thinly sliced beef with soy sauce, garlic powder, black pepper, and salt. Let it marinate for 10-15 minutes.
Heat 1 tbsp of olive oil in a large skillet over medium-high heat. Add the marinated beef and cook for 3-4 minutes, or until browned and cooked through. Remove the beef from the skillet and set it aside.
Cook the vegetables:
In the same skillet, add 2 tbsp of olive oil and sauté the onions and bell peppers over medium heat for about 5-7 minutes, until softened.
Add the minced garlic and cook for another 1-2 minutes until fragrant.
Make the sauce:
In a small bowl, whisk together soy sauce, hoisin sauce, rice vinegar, honey, sesame oil, and red pepper flakes (if using).
Combine the beef and vegetables:
Return the cooked beef to the skillet with the peppers and onions. Pour the sauce over the mixture and stir to combine, cooking for another 2-3 minutes, allowing the sauce to thicken slightly.
Assemble the bowls:
Divide the cooked rice between bowls. Top with the beef and vegetable mixture, making sure to spoon extra sauce over the top.
Serve:
Garnish with sesame seeds, chopped green onions, or cilantro, if desired. Enjoy your Beef and Pepper Rice Bowls!

Notes

For extra spice, add more red pepper flakes or drizzle sriracha sauce on top.
You can use brown rice or cauliflower rice as a healthier alternative.
If you prefer a vegetarian version, swap the beef for tofu or tempeh and adjust the seasoning accordingly.