Healthy Mozzarella Sticks with String Cheese

Why You’ll Love This Recipe

If you love the crispy, gooey goodness of mozzarella sticks but want a healthier option, this recipe is for you. Using string cheese and baking them rather than frying makes these mozzarella sticks lighter, but still bursting with flavor. They’re quick to make, with minimal ingredients, and are perfect for a snack, party food, or even a light meal. With a crispy breadcrumb coating and a warm, melty center, you’ll never miss the deep-fried version.

Ingredients

• 6 string cheese sticks (part-skim or low-fat mozzarella)

• 1/2 cup whole wheat breadcrumbs

• 1/4 cup grated Parmesan cheese

• 1/2 teaspoon garlic powder

• 1/2 teaspoon onion powder

• 1/2 teaspoon dried oregano

• Salt and pepper, to taste

• 1 large egg

• 1 tablespoon olive oil (for brushing)

• Marinara sauce, for dipping (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Prepare the Mozzarella Sticks: Cut each string cheese stick in half to make shorter mozzarella sticks. This step is optional, but shorter sticks are easier to handle and bake evenly.

2. Prepare the Coating: In a shallow bowl, combine the breadcrumbs, grated Parmesan, garlic powder, onion powder, oregano, salt, and pepper. Mix until everything is evenly distributed.

3. Dip the Cheese Sticks: In another shallow bowl, beat the egg. Dip each mozzarella stick into the egg, making sure it’s completely coated, then roll it in the breadcrumb mixture, pressing lightly to ensure the breadcrumbs stick.

4. Arrange on a Baking Sheet: Place the coated mozzarella sticks on a baking sheet lined with parchment paper or lightly greased. Brush the tops of the sticks with a little olive oil to help them crisp up during baking.

5. Bake: Preheat your oven to 400°F (200°C). Bake the mozzarella sticks for 8-10 minutes, or until they are golden and crispy. If you want an extra crispy crust, flip them halfway through the baking time.

6. Serve: Once baked, serve the mozzarella sticks immediately with marinara sauce or your favorite dipping sauce.

Servings and Timing

• Servings: 3 servings (2 mozzarella sticks per person)

• Preparation time: 10 minutes

• Cooking time: 10 minutes

• Total time: 20 minutes

Variations

• Gluten-Free: Use gluten-free breadcrumbs to make these mozzarella sticks gluten-free. You can also use crushed gluten-free crackers for extra crunch.

• Spicy Version: Add a pinch of red pepper flakes to the breadcrumb mixture for a bit of heat.

• Herb Flavors: Try adding dried basil, thyme, or parsley to the breadcrumbs for a different flavor profile.

• Air Fryer Version: For a quicker option, you can make these mozzarella sticks in an air fryer at 375°F (190°C) for 6-8 minutes, flipping halfway through.

Storage/Reheating

• Storage: If you have any leftovers, store them in an airtight container in the refrigerator for up to 2-3 days.

• Reheating: To reheat, place the mozzarella sticks in the oven at 375°F (190°C) for 5-7 minutes, or until they are crispy and heated through. You can also reheat them in an air fryer for the best crispiness.

FAQs

Can I use regular mozzarella cheese for this recipe?

String cheese is the best option for this recipe as it’s already perfectly portioned and has a good consistency when baked. However, you can use regular mozzarella, but you’ll need to cut it into sticks and handle them carefully to keep them from melting too much.

Can I fry these mozzarella sticks instead of baking them?

Yes, you can fry these mozzarella sticks if you prefer. Heat some oil in a pan and fry the breaded sticks for 2-3 minutes per side, until golden and crispy.

Can I make these mozzarella sticks ahead of time?

Yes, you can prepare and bread the mozzarella sticks ahead of time. Once they are coated, store them in the refrigerator for up to 24 hours. When ready to bake, just pop them in the oven and cook as directed.

Are these mozzarella sticks healthy?

These baked mozzarella sticks are healthier than traditional deep-fried mozzarella sticks. They are lower in calories and fat because they’re baked instead of fried, and using string cheese and whole wheat breadcrumbs adds a little more nutrition.

Can I make these mozzarella sticks dairy-free?

You can use dairy-free cheese sticks and dairy-free breadcrumbs for a dairy-free version. However, the texture and flavor will differ slightly from traditional mozzarella.

How can I make these mozzarella sticks even crunchier?

For an extra crispy crust, you can double-dip the cheese sticks—first in the egg, then in the breadcrumbs, then again in the egg and breadcrumbs.

Can I freeze these mozzarella sticks?

Yes, you can freeze the breaded mozzarella sticks before baking. Lay them on a baking sheet and freeze them for 1-2 hours, then transfer them to an airtight container or freezer bag. When ready to bake, just place them on a baking sheet and bake from frozen, adding a few extra minutes to the cooking time.

How do I keep the cheese from oozing out during baking?

Ensure the mozzarella sticks are well-coated with breadcrumbs and that you’re baking them at a high temperature (400°F/200°C). Avoid overbaking, as this can cause the cheese to melt too quickly.

Can I use a different type of breadcrumb?

Yes, you can use regular breadcrumbs, panko breadcrumbs, or even crushed crackers or cornflakes to coat the cheese sticks. Each option will give you a slightly different texture.

How many mozzarella sticks should I prepare per person?

Typically, 2-3 mozzarella sticks per person is a good serving size for an appetizer or snack. Adjust based on the number of guests or servings you need.

Conclusion

Healthy Mozzarella Sticks with String Cheese are a lighter, baked version of a classic favorite, offering all the flavor and satisfaction you crave without the guilt. They’re quick and easy to prepare, and the combination of crispy breadcrumbs and melty cheese is irresistible. Whether you’re serving them at a party, enjoying them as a snack, or adding them to a light meal, these mozzarella sticks are sure to be a hit!