Why You’ll Love Single Serving Protein Cookie Recipe
This single-serving protein cookie is chewy, satisfying, and made in minutes with simple ingredients. Packed with protein, it’s the perfect snack or dessert when you’re craving something sweet but still want to stay on track with your health goals. No oven needed—it can be baked or microwaved!
Ingredients
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3 tbsp protein powder (vanilla or chocolate)
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2 tbsp almond flour (or oat flour)
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1 tbsp nut butter (peanut, almond, or cashew)
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1 tbsp maple syrup or honey
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1 tbsp milk (dairy or non-dairy)
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1 tbsp chocolate chips (optional)
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Pinch of baking powder (for fluffiness)
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Pinch of salt
Directions
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In a small bowl, mix protein powder, almond flour, and baking powder.
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Add nut butter, maple syrup, and milk. Stir until a thick dough forms.
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Fold in chocolate chips (if using).
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Shape into a cookie and place on a small parchment-lined plate.
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Microwave Method: Cook for 40–60 seconds until set.
Oven Method: Bake at 350°F (175°C) for 8–10 minutes. -
Let cool for 2 minutes before enjoying.
Servings and Timing
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Servings: 1 cookie
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Prep Time: 5 minutes
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Cook Time: 1 minute (microwave) or 10 minutes (oven)
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Total Time: 6–12 minutes
Variations
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Chocolate Lover’s: Use chocolate protein powder + cocoa powder.
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Fruity Twist: Add dried cranberries or blueberries.
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Vegan Version: Use plant-based protein powder and non-dairy milk.
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Crunchy: Mix in chopped nuts or seeds.
Storage/Reheating
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Best eaten fresh!
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If you make 2–3 at once, store in an airtight container at room temperature for 1 day, or refrigerate up to 3 days.
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Reheat in the microwave for 10–15 seconds to soften.
FAQs
Q: Can I make this without protein powder?
Yes, just replace it with extra almond flour or oat flour, though the protein content will be lower.
Q: My dough is too dry—what should I do?
Add 1 tsp milk at a time until the dough comes together.
Q: Can I make this in advance?
You can mix the dough ahead and keep it in the fridge, then cook when ready.
Conclusion
This Single Serving Protein Cookie is the ultimate guilt-free indulgence—soft, chewy, and ready in minutes. It’s perfect for late-night cravings, post-workout snacks, or anytime you want a sweet bite with a protein boost.
Single Serving Protein Cookie
Craving something sweet but want to stay on track? This Single Serving Protein Cookie is soft, chewy, and packed with protein. Perfect for a quick post-workout snack, late-night craving, or a guilt-free dessert—all made in just one bowl!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 cookie
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 1 scoop vanilla or chocolate protein powder (about 25g)
- 2 tbsp oat flour (or almond flour)
- 1 tbsp nut butter (peanut, almond, or cashew)
- 1 tbsp maple syrup or honey
- 1–2 tbsp milk of choice (add more if dough is too dry)
- 1/4 tsp baking powder
- Pinch of salt
- 1 tbsp chocolate chips (optional but recommended)
Instructions
- Preheat oven to 350°F (175°C). Line a small baking tray with parchment paper.
- Mix the dough: In a small bowl, combine protein powder, oat flour, baking powder, and salt. Stir in nut butter, sweetener, and milk until a thick dough forms.
- Shape cookie: Fold in chocolate chips. Roll dough into a ball and flatten slightly on the baking tray.
- Bake for 8–10 minutes, until edges are set but center looks soft.
- Cool & enjoy warm for a gooey bite or let it firm up as it cools.
Notes
- For a microwave version: Flatten dough into a cookie shape on a plate and microwave for 45–60 seconds.
- Adjust sweetness by adding more or less maple syrup/honey.
- Add crushed nuts, dried fruit, or a sprinkle of sea salt for variations.
- Gluten-free if using almond flour and certified GF oats.
