Why You’ll Love Roasted Sweet Potato Rounds with Honey and Feta Recipe
You’ll love this recipe because it balances contrasting yet harmonious tastes — the earthiness and natural sweetness of sweet potatoes with the tangy creaminess of feta and a finishing touch of honey for a sweet glaze. The texture contrast — crispy edges and soft centers — makes each bite satisfying. It’s also quick and easy to prepare, requiring minimal ingredients and basic kitchen tools. Finally, it looks gorgeous: golden rounds topped with white feta and a glossy honey drizzle, ideal for serving at dinners or gatherings.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Sweet potatoes, sliced into rounds
Olive oil
Salt
Black pepper
Smoked paprika
Honey
Crumbled feta cheese
Fresh thyme leaves
Directions
-
Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
-
In a bowl, toss the sweet potato rounds with olive oil, salt, black pepper, and smoked paprika until evenly coated.
-
Arrange the rounds in a single layer on the prepared baking sheet (avoid overcrowding). Roast in the oven for 25–30 minutes, flipping halfway through, until the potatoes are tender and slightly caramelized.
-
Remove from the oven and, while still warm, drizzle with honey.
-
Sprinkle crumbled feta and fresh thyme leaves over the rounds before serving.
Servings and timing
Serves: 4
Prep time: 10 minutes
Cook time: 25–30 minutes
Total time: about 35–40 minutes
Variations
-
For a creamier, tangier twist — substitute goat cheese for feta
-
For a vegan version — omit the cheese and use maple syrup instead of honey
-
Add a pinch of chili flakes or extra smoked paprika for a spicy kick
-
For extra crunch, sprinkle toasted nuts (like pecans or walnuts) over the finished rounds
-
Swap sweet potatoes for butternut squash or pumpkin for a seasonal twist
Storage/Reheating
Store leftover roasted sweet potato rounds in an airtight container in the refrigerator for up to 3 days. When ready to eat, reheat in a preheated oven to restore crispiness rather than using a microwave, which may make them soggy. Add feta and honey just before serving to preserve texture and flavor.
FAQs
What type of sweet potato should I use?
Any firm sweet potato with smooth skin works well. Choose ones that are similar in size for even roasting.
Can I prepare the rounds ahead of time?
Yes — you can slice the sweet potatoes ahead of time (store in water to prevent browning) and roast just before serving.
Can I make this dish vegan or dairy‑free?
Yes — omit the feta or use a plant-based “vegan feta,” and swap honey for maple syrup to keep it vegan.
What if my rounds end up soggy instead of crispy?
Make sure slices are evenly cut, not overcrowding the pan, and roast long enough — crispy edges come with proper spacing and roasting time.
Can I add more seasonings?
Absolutely. Cinnamon, garlic powder, chili flakes, or herbs like rosemary or thyme can all complement the sweet potato for different flavor profiles.
Is feta necessary?
No — sweet potatoes with honey alone are still delicious. Feta adds creamy, salty contrast but can be omitted if you prefer.
How do I prevent the slices from sticking to the pan?
Use parchment paper or a lightly greased baking sheet to prevent sticking and make cleanup easier.
Can I double the recipe for a larger crowd?
Yes — use two baking sheets, arrange slices in a single layer, and rotate them halfway through roasting for even results.
Do I need any special equipment?
No — a sharp knife (or mandoline for even slices) and a baking sheet are sufficient. A baking sheet lined with parchment helps a lot.
What dishes pair well with these sweet potato rounds?
They work beautifully as a side for roasted meats, poultry, or grilled vegetables. They’re also great as an appetizer, part of a mezze platter, or served alongside a fresh salad.
Conclusion
This roasted sweet potato with honey and feta recipe is a wonderful example of how simple ingredients — sweet potatoes, a drizzle of honey, and a sprinkle of feta — can come together and transform into a flavorful, elegant dish. Its wonderful balance of sweet, salty, and savory, combined with pleasing textures and minimal fuss, makes it a go-to side dish for weeknights, gatherings, or festive meals. Whether you keep it classic or play with variations, it’s bound to become a favorite in your cooking rotation.
Roasted Sweet Potato Rounds with Honey and Feta
This Roasted Sweet Potato with Honey and Feta recipe combines caramelized roasted sweet potatoes, tangy feta cheese, and a drizzle of honey for a perfect sweet and savory side dish or appetizer.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- 2 large sweet potatoes, peeled and cubed
- 2 tbsp olive oil
- Salt, to taste
- Black pepper, to taste
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/4 cup crumbled feta cheese
- 1–2 tbsp honey (to taste)
- Fresh parsley or cilantro, chopped (optional for garnish)
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Peel and cube the sweet potatoes into evenly sized pieces.
- In a large bowl, toss the sweet potatoes with olive oil, salt, pepper, paprika, and garlic powder.
- Spread the seasoned sweet potatoes evenly on the prepared baking sheet.
- Roast for 30–35 minutes, flipping halfway through, until tender and lightly caramelized.
- Remove from oven and transfer to a serving dish.
- Drizzle with honey and sprinkle crumbled feta on top.
- Garnish with fresh parsley or cilantro if desired. Serve warm.
Notes
- You can adjust the honey and feta quantities to your taste preference.
- For extra flavor, add a pinch of chili flakes or cinnamon.
- This dish works well as a side or even as a light vegetarian main course.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 9g
- Sodium: 260mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 10mg
