Why You’ll Love Harvest Salad Recipe
This Harvest Salad delivers a delightful contrast of sweet, savory, and crunchy in every bite. The maple vinaigrette ties together crisp greens and fruit with toasted pecans and pumpkin seeds, while the prosciutto adds a satisfying salty crunch. It’s perfect for fall gatherings, holiday tables, or a refreshing meal any time of year.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Dressing
dijon mustard
whole grain mustard
maple syrup
apple cider vinegar
white wine vinegar
kosher salt
black pepper
allspice
lemon zest
olive oil
Salad
prosciutto
arugula
fresh spinach
dried cranberries
Honeycrisp apples
green apple
lemon juice
pecans (toasted and chopped)
pumpkin seeds
shallot
goat cheese
Directions
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Make the Dressing: In a jar or small bowl, whisk together the Dijon mustard, whole grain mustard, maple syrup, apple cider vinegar, white wine vinegar, salt, pepper, allspice, and lemon zest. Slowly whisk in the olive oil until the dressing is well emulsified. Cover and refrigerate until ready to use.
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Crisp the Prosciutto: Preheat the oven to 400°F (204°C). Arrange prosciutto slices in a single layer on a baking sheet lined with parchment paper. Bake for 8–10 minutes until crispy, then transfer to a cooling rack and crumble once cool.
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Toast Nuts and Seeds: On a separate baking sheet, spread pecans and pumpkin seeds. Toast in the oven for 5–6 minutes, tossing halfway through, until golden and fragrant. Let cool, then chop the pecans.
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Prep Shallot and Apples: Soak the shallot slices in cold water for 5–10 minutes to mellow the sharpness, then drain. Toss apple slices with lemon juice to prevent browning.
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Assemble the Salad: In a large bowl, combine arugula and spinach. Drizzle with dressing to taste and toss until evenly coated. Add apples, cranberries, shallot, pecans, and pumpkin seeds; toss gently.
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Finish & Serve: Crumble goat cheese over the salad without tossing to preserve creamy bites. Scatter crispy prosciutto on top, add a touch more dressing if desired, and serve immediately.
Servings and timing
Servings: 5–6
Prep time: 20 minutes
Cook time: 10 minutes
Total time: 30 minutes
Variations
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Swap the greens for baby kale, mixed spring greens, or romaine.
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Change up the cheese — Manchego, feta, or blue cheese all work well.
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Make it vegetarian: omit the prosciutto and add roasted chickpeas or extra nuts for protein.
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Use different fruit such as pears, pomegranate seeds, or dried cherries.
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Replace plain nuts with candied pecans or spiced walnuts for extra flair.
Storage/Reheating
Storing: Best enjoyed fresh; if already dressed, refrigerate leftovers for up to 1 day. For make‑ahead prep, store greens, apples, and dressing separately to keep everything crisp.
Reheating: No reheating required; to re‑crisp prosciutto, heat in a 350°F oven for 2–3 minutes.
Freezing: Not recommended due to texture loss in greens and fruit.
FAQs
What apples work best in this salad?
Honeycrisp and green apples offer a great balance of sweet and tart flavors.
Can I make the dressing ahead of time?
Yes, the dressing can be made up to 3 days in advance and stored in the fridge.
How do I prevent the apples from browning?
Toss the apple slices with lemon juice right after slicing to keep them fresh.
Can I skip the prosciutto?
Yes — omit it for a vegetarian version or replace it with crispy bacon or roasted chickpeas.
How should I store leftovers?
Keep leftover salad refrigerated and consume within a day; store components separately if possible.
Can I use other greens?
Absolutely! Try kale, mixed spring greens, or romaine for a different texture.
What can I use instead of goat cheese?
Feta, blue cheese, or Manchego make delicious alternatives.
Are the nuts necessary?
Toasted pecans and pumpkin seeds add crunch, but you can omit or swap based on preference.
Can I add protein?
Yes — grilled chicken or roasted chickpeas can make this salad heartier.
Is this salad suitable for holiday meals?
Yes, it’s festive and full of seasonal flavors, perfect for fall and winter gatherings.
Conclusion
This Harvest Salad is a versatile and flavorful way to celebrate seasonal produce. With its bright vinaigrette, crisp apples, hearty greens, and satisfying crunch, it’s a standout dish for weeknight meals and special occasions alike.
Harvest Salad
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This Harvest Salad is a colorful and hearty autumn-inspired dish featuring crisp apples, sweet candied pecans, tart dried cranberries, creamy goat cheese, and a tangy homemade apple cider vinaigrette, all tossed with fresh greens. Perfect for holidays or any cozy fall meal.
- Author: Emily
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 6 servings
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 10 ounces mixed greens (such as spring mix, baby spinach, or arugula)
- 1 honeycrisp apple, thinly sliced
- 1 cup red grapes, halved
- 1/2 cup dried cranberries
- 3/4 cup candied pecans
- 4 ounces goat cheese, crumbled
- 1/4 red onion, thinly sliced
- 1/2 cup apple cider vinegar
- 1/4 cup olive oil
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- Salt and black pepper, to taste
Instructions
- In a small bowl or jar, whisk together the apple cider vinegar, olive oil, Dijon mustard, honey, salt, and black pepper until well combined to make the dressing. Set aside.
- In a large serving bowl, add the mixed greens.
- Top with sliced apples, halved grapes, dried cranberries, candied pecans, goat cheese, and red onion.
- Drizzle the dressing over the salad just before serving.
- Toss gently to combine and coat everything evenly.
- Serve immediately and enjoy!
Notes
- Add grilled chicken or turkey for extra protein.
- Use feta or blue cheese as an alternative to goat cheese.
- Make the dressing in advance and store in the fridge for up to a week.
- Use fresh, crisp apples for best texture.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 18g
- Sodium: 220mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg