Why You’ll Love Herb & Spinach Lasagna Roll Ups Recipe
This lasagna roll-up recipe turns classic lasagna into individual portions that are easier to serve and perfect for gatherings. The combination of fresh herbs and tender spinach with creamy cheeses and rich tomato sauce creates a balanced and flavorful dish that both adults and kids enjoy. It’s a comforting, cheesy meal with vibrant green spinach and aromatic herbs throughout.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Lasagna noodles (boiled, not oven‑ready)
Fresh spinach (or cooked frozen spinach)
Fresh garlic cloves
Garlic powder
Fresh basil
Fresh oregano
Ricotta cheese
Parmesan cheese
Mozzarella cheese
Egg
Marinara sauce
Black pepper
Olive oil or preferred cooking oil
Directions
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Preheat your oven to 350°F (175°C). Bring a large pot of salted water to a boil and cook the lasagna noodles according to package instructions; drain and cool slightly.
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In a skillet, heat a little oil over medium heat and sauté minced garlic until fragrant. Add fresh spinach and cook until wilted; let cool.
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In a bowl, combine ricotta, cooked spinach, chopped basil and oregano, garlic powder, black pepper, and egg until well mixed.
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Lay the cooked noodles flat and spread a thin layer of the cheese–spinach filling evenly over each noodle.
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Roll each noodle up tightly from one end to the other.
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Spread about 1/2–3/4 cup marinara sauce on the bottom of a baking dish, then place the roll‑ups seam‑side down in the dish. Spoon remaining marinara over the tops.
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Sprinkle shredded mozzarella and a dusting of Parmesan over the roll‑ups. Cover with foil and bake for 30 minutes. Remove the foil and broil for about 1 minute to lightly brown the cheese.
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Let cool slightly before serving, and garnish with extra fresh basil if desired.
Servings and timing
Serves: 4
Prep time: about 25 minutes
Cook time: about 30 minutes
Total time: about 55 minutes
Variations
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Add protein: Stir cooked Italian sausage or ground turkey into the filling for a heartier dish.
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Vegetable boost: Use power greens (spinach, kale, arugula mix) or mix in sautéed mushrooms or bell peppers.
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Spicy twist: Add red pepper flakes to the filling or use a spicy arrabbiata sauce.
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Cheese swap: Try adding fontina or provolone for extra richness.
Storage/Reheating
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Refrigerator: Store leftovers in an airtight container for up to 3–4 days.
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Reheating: Warm individual portions in the oven at 350°F (175°C) for 10–15 minutes or in the microwave until heated through.
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Freezing: Assemble the dish uncooked, then cover tightly and freeze for up to 1–2 months. Thaw in the fridge before baking.
FAQs
What noodles should I use for these roll ups?
You need regular boiled lasagna noodles (not no-boil), so they are flexible enough to roll without cracking.
Can I use frozen spinach instead of fresh?
Yes, you can use frozen spinach — just cook and drain it well before mixing it into the cheese filling.
Can I make this gluten-free?
Yes, simply use gluten-free lasagna noodles instead of traditional ones.
How long do leftovers last?
Leftovers can be kept in the refrigerator for 3 to 4 days in an airtight container.
Can I freeze the roll ups?
Yes, freeze them assembled but unbaked. Thaw in the refrigerator before baking as directed.
What sauce works best?
Classic marinara works beautifully, but a spicy arrabbiata sauce adds an extra kick if you prefer more heat.
Do I need to cook the noodles before filling?
Yes, the noodles must be boiled first to become pliable enough to roll without breaking.
What if my noodles break while rolling?
If a noodle tears, overlap another cooked noodle piece and continue rolling—sauce and cheese will help hold it together.
Can I prepare this ahead of time?
Yes, you can assemble the roll ups earlier in the day and refrigerate until you’re ready to bake.
What side dishes go well with lasagna roll ups?
A fresh green salad and garlic bread make perfect accompaniments to round out the meal.
Conclusion
Herb & Spinach Lasagna Roll Ups offer a delicious twist on traditional lasagna, combining fresh herbs, tender spinach, and rich cheeses into easy-to-serve individual portions. Whether for a weeknight family dinner or special occasion, this recipe delivers comforting Italian flavors with plenty of versatility. Enjoy the satisfying layers of cheesy goodness wrapped in pasta and smothered in marinara sauce.
Herb & Spinach Lasagna Roll Ups
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These herb spinach lasagna roll-ups are a delicious vegetarian twist on traditional lasagna, made with creamy ricotta, fresh herbs, spinach, and topped with rich marinara and melted mozzarella cheese. Perfect for a cozy family dinner or meal prep.
- Author: Emily
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 10 roll-ups (4–5 servings)
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
- 10 lasagna noodles
- 2 cups marinara sauce
- 2 cups whole milk ricotta cheese
- 1 cup frozen spinach (thawed and excess water squeezed out)
- 1/2 cup grated Parmesan cheese
- 1 large egg
- 2 garlic cloves (minced)
- 1 tsp dried basil
- 1 tsp dried parsley
- 1 tsp dried oregano
- Salt and black pepper to taste
- 1 1/2 cups shredded mozzarella cheese
- Chopped parsley for garnish (optional)
Instructions
- Preheat oven to 375°F (190°C). Cook lasagna noodles according to package instructions until al dente, then drain and lay flat on parchment paper to cool.
- In a mixing bowl, combine ricotta cheese, thawed spinach, Parmesan, egg, garlic, basil, parsley, oregano, salt, and pepper. Mix until well combined.
- Spread a thin layer of marinara sauce over the bottom of a 9×13 inch baking dish.
- Spread about 2 tablespoons of the ricotta mixture over each lasagna noodle, then carefully roll up each noodle.
- Place the roll-ups seam-side down in the baking dish. Spoon remaining marinara sauce over the roll-ups and sprinkle with shredded mozzarella.
- Cover the dish with foil and bake for 20 minutes. Remove foil and bake uncovered for another 10 minutes until cheese is bubbly and golden.
- Garnish with fresh chopped parsley if desired. Serve warm.
Notes
- Use fresh spinach instead of frozen if preferred – just sauté and drain excess moisture before using.
- Can be made ahead and stored in the fridge for up to 3 days before baking.
- Freeze unbaked roll-ups for later use – just add a few minutes to the baking time.
Nutrition
- Serving Size: 2 roll-ups
- Calories: 310
- Sugar: 4g
- Sodium: 560mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 16g
- Cholesterol: 55mg