Why You’ll Love Tuna Kimchi Jjigae Recipe
This Tuna Kimchi Jjigae is incredibly easy to prepare and uses simple pantry ingredients, especially canned tuna and fermented kimchi. The combination of spicy, sour, and savory flavors creates a rich depth that tastes like it simmered for hours, even though it comes together quickly.
It’s also versatile. You can adjust the spice level, swap proteins, or add vegetables based on what you have on hand. Plus, it reheats beautifully, and many people find it tastes even better the next day as the flavors continue to develop.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
onion, sliced
garlic, minced
green onions, chopped
well-fermented kimchi
kimchi brine
canned tuna (in water or oil), drained
firm or medium tofu, sliced
chicken broth or water
gochujang (Korean chili paste)
fish sauce
sugar
neutral cooking oil
Directions
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Heat a small amount of oil in a medium pot over medium heat.
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Add the sliced onion and sauté until softened and translucent. Stir in the minced garlic and cook for another 30 seconds until fragrant.
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Add the kimchi and sauté for a few minutes to deepen its flavor.
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Pour in the broth (or water) along with the kimchi brine. Stir in gochujang, fish sauce, and sugar. Mix well and bring the stew to a gentle boil.
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Reduce the heat and let it simmer for about 10 minutes to allow the flavors to meld together.
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Add the drained tuna, breaking it into large chunks. Gently place the tofu slices on top.
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Cover and simmer for another 10–15 minutes until everything is heated through and infused with flavor.
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Garnish with chopped green onions and serve hot with steamed rice.
Servings and timing
Servings: 3 to 4 people
Prep time: 10 minutes
Cook time: 25 to 30 minutes
Total time: Approximately 35 to 40 minutes
Variations
For a milder stew, reduce the amount of gochujang or choose a less spicy kimchi.
For extra richness, use tuna packed in oil instead of water.
You can substitute tuna with thinly sliced pork belly, canned salmon, or even cooked shredded chicken.
Add vegetables such as zucchini, mushrooms, or napa cabbage for extra texture and nutrition.
To make it vegetarian, omit the tuna and fish sauce, use vegetable broth, and add more tofu or mushrooms for protein.
Storage/Reheating
Store leftover Tuna Kimchi Jjigae in an airtight container in the refrigerator for up to 3 to 4 days. The flavor often intensifies overnight.
To reheat, warm it gently on the stovetop over medium-low heat until heated through. Add a small splash of water or broth if the stew has thickened too much. You can also microwave individual portions, stirring halfway through to ensure even heating.
Freezing is possible, but note that tofu may change texture after thawing.
FAQs
Can I use fresh kimchi instead of aged kimchi?
You can, but aged or well-fermented kimchi provides a deeper, tangier flavor that makes the stew more authentic and robust.
Is Tuna Kimchi Jjigae very spicy?
It can be moderately spicy depending on the kimchi and the amount of gochujang used. You can easily adjust the heat level to your preference.
What type of tuna works best?
Canned tuna in either water or oil works well. Tuna in oil tends to give the stew a slightly richer flavor.
Can I make this stew ahead of time?
Yes, it’s an excellent make-ahead dish. The flavors deepen after resting, making leftovers especially delicious.
What should I serve with this stew?
Steamed white rice is the classic pairing. It helps balance the bold, spicy flavors of the stew.
Can I add other proteins?
Absolutely. Pork belly, canned salmon, or even spam are popular variations that work beautifully in this dish.
How do I thicken the stew if it’s too thin?
Let it simmer uncovered for a few extra minutes to reduce the liquid. The broth will naturally thicken as it cooks.
Can I make it without tofu?
Yes, tofu is traditional but optional. You can leave it out or replace it with additional vegetables.
How long does it last in the fridge?
Properly stored, it will keep well for 3 to 4 days in the refrigerator.
Can I freeze Tuna Kimchi Jjigae?
Yes, though tofu may become slightly spongy after freezing. Thaw in the refrigerator and reheat gently for best results.
Conclusion
Tuna Kimchi Jjigae is a satisfying, flavor-packed stew that brings warmth and comfort to the table. With its bold kimchi base, tender tuna, and silky tofu, it’s an easy yet deeply delicious meal that you’ll want to make again and again. Whether served fresh or enjoyed the next day, this Korean classic delivers rich, comforting flavor in every spoonful.
Tuna Kimchi Jjigae (Tuna Kimchi Stew)
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A comforting and flavorful Korean Tuna Kimchi Jjigae made with aged kimchi, canned tuna, tofu, and aromatics simmered in a rich, spicy broth. This hearty stew is quick to prepare and perfect for a cozy meal served with steamed rice.
- Author: Emily
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2–3 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Korean
- Diet: Halal
Ingredients
- 2 cups aged kimchi, chopped
- 1 can (5–6 oz) tuna in oil, undrained
- 1/2 small onion, sliced
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1 tablespoon gochujang (Korean chili paste)
- 1 teaspoon gochugaru (Korean chili flakes)
- 1 teaspoon soy sauce
- 1 teaspoon sesame oil
- 2 cups anchovy or vegetable broth
- 1/2 block (about 7 oz) firm tofu, cubed
- 1 green onion, sliced
- 1 teaspoon sugar (optional)
Instructions
- Heat a pot over medium heat and add the chopped kimchi. Sauté for 2–3 minutes until slightly softened.
- Add onion, garlic, and ginger. Cook for another 1–2 minutes until fragrant.
- Stir in gochujang, gochugaru, soy sauce, and sesame oil, mixing well with the kimchi.
- Add the canned tuna with its oil and pour in the broth. Bring to a boil.
- Reduce heat to a simmer and cook for 10–15 minutes to allow flavors to develop.
- Add tofu cubes and simmer for an additional 5 minutes.
- Taste and adjust seasoning with sugar if desired.
- Garnish with sliced green onions and serve hot with steamed rice.
Notes
- Use well-fermented kimchi for deeper flavor.
- You can substitute vegetable broth for anchovy broth to keep it pescatarian-friendly.
- Adjust spice level by adding more or less gochugaru.
- This stew tastes even better the next day as flavors continue to develop.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 4 g
- Sodium: 780 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 28 g
- Cholesterol: 35 mg