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African Chicken Peanut Stew

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Warm up with this rich and comforting African Chicken Peanut Stew — a beloved West African dish made with tender chicken, creamy peanut butter, tomatoes, and warm spices. Packed with flavor and protein, this stew is perfect for chilly nights or when you need a one-pot meal that’s both nourishing and satisfying. Serve over rice or with flatbread for a truly authentic experience.

Ingredients

  • 2 tablespoons vegetable oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon grated fresh ginger
  • 1 1/2 pounds boneless, skinless chicken thighs or breasts, cut into chunks
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cayenne pepper (adjust to taste)
  • 1/2 teaspoon ground coriander
  • 1 (14.5 oz) can diced tomatoes
  • 1/2 cup natural peanut butter (creamy or chunky)
  • 4 cups chicken broth
  • 1 medium sweet potato, peeled and diced
  • 2 cups chopped kale or spinach
  • Chopped peanuts and fresh cilantro (for garnish)

Instructions

  • Sauté aromatics: Heat oil in a large pot over medium heat. Add onions and cook until softened, about 5 minutes. Stir in garlic and ginger, cooking for another minute.
  • Brown the chicken: Add chicken pieces, salt, pepper, smoked paprika, cayenne, and coriander. Cook until chicken is lightly browned.
  • Build the stew: Stir in diced tomatoes and peanut butter. Mix well to combine.
  • Simmer: Pour in chicken broth and add diced sweet potato. Bring to a boil, then reduce heat and simmer uncovered for 25–30 minutes, or until sweet potatoes are tender and the stew has thickened.
  • Add greens: Stir in chopped kale or spinach and cook until wilted, about 5 minutes.
  • Serve: Ladle into bowls and top with chopped peanuts and fresh cilantro. Serve with rice or crusty bread.

Notes

  • You can use bone-in chicken pieces for more flavor, just adjust cooking time.
  • Swap sweet potatoes for regular potatoes or butternut squash if preferred.
  • Adjust heat level by increasing or reducing cayenne pepper.
  • This stew tastes even better the next day!