Print

Baked Chicken Breast Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Learn how to make perfectly juicy and tender baked chicken breast in this easy recipe. With just a few simple ingredients and 30 minutes, you’ll have a healthy and delicious main dish!

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme (optional)
  • Fresh parsley for garnish (optional)

Instructions

  • Preheat the oven to 425°F (220°C).
  • Pat the chicken breasts dry with paper towels. This helps the seasonings stick and ensures a crispy exterior.
  • Rub each chicken breast with olive oil.
  • In a small bowl, combine garlic powder, onion powder, paprika, salt, pepper, and thyme. Sprinkle this seasoning mix evenly over both sides of the chicken.
  • Place the chicken breasts on a baking sheet lined with parchment paper or lightly greased.
  • Bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
  • Remove the chicken from the oven and let it rest for 5 minutes before slicing.
  • Garnish with fresh parsley if desired, and serve.

Notes

  • For extra flavor, marinate the chicken in the seasoning mixture for 30 minutes to 2 hours before baking.
  • The cooking time may vary based on the thickness of the chicken breasts, so it’s best to use a meat thermometer.
  • This recipe works well for meal prep! Store leftovers in an airtight container in the fridge for up to 3-4 days.