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Balsamic Glazed Chicken and Veggies

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Balsamic Glazed Chicken and Veggies is a flavorful and healthy one-pan dish featuring tender chicken breasts, crisp-tender vegetables, and a sweet and tangy balsamic glaze. Perfect for a weeknight dinner, it’s easy to prepare and packed with nutrients.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup baby carrots
  • 1 cup broccoli florets
  • 1 cup zucchini, sliced
  • 1/2 cup cherry tomatoes
  • 1/4 cup balsamic vinegar
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C). Lightly grease a large baking sheet or line with parchment paper.
  2. In a small bowl, whisk together balsamic vinegar, honey, olive oil, garlic, Italian seasoning, salt, and pepper to make the glaze.
  3. Place chicken breasts in the center of the baking sheet. Arrange carrots, broccoli, zucchini, and cherry tomatoes around the chicken.
  4. Drizzle the balsamic glaze evenly over the chicken and vegetables.
  5. Bake for 25–30 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and vegetables are tender.
  6. Optionally, broil for an additional 2–3 minutes to caramelize the glaze.
  7. Remove from oven, let rest for a few minutes, then serve warm.

Notes

  • Cut vegetables into similar-sized pieces for even cooking.
  • Substitute other veggies like bell peppers or green beans if desired.
  • For a meal prep option, store leftovers in airtight containers for up to 4 days.

Nutrition