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Fall Glow Smoothie Bowl

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This Fall Glow Smoothie Bowl is a vibrant, healthy, and delicious breakfast or snack option packed with autumn flavors like cinnamon, pumpkin, and apple. It’s creamy, nutrient-rich, and perfect for cozy fall mornings.

Ingredients

  • 1 frozen banana
  • 1/2 cup frozen pineapple
  • 1/2 cup frozen mango
  • 1/2 cup canned pumpkin
  • 1/4 cup apple cider
  • 1/4 cup milk of choice
  • 1/2 tsp cinnamon
  • Optional: protein powder, flax seed, or chia seeds
  • Toppings: sliced apples, granola, nut butter, chia seeds, pomegranate arils, cinnamon

Instructions

  1. Add all smoothie ingredients to a blender: frozen banana, frozen pineapple, frozen mango, pumpkin, apple cider, milk, and cinnamon. Add optional ingredients if using.
  2. Blend until smooth and creamy. If needed, add a little more milk to reach desired consistency.
  3. Pour into a bowl and top with desired toppings such as sliced apples, granola, nut butter, chia seeds, pomegranate arils, and a sprinkle of cinnamon.
  4. Serve immediately and enjoy!

Notes

  • Use frozen fruit to achieve a thick and creamy texture.
  • Customize with your favorite toppings for added crunch and flavor.
  • Add protein powder or seeds for an extra nutrient boost.
  • Adjust liquid amount to control smoothie thickness.

Nutrition

Find it online: https://yumfamilyrecipes.com/best-fall-glow-smoothie-bowl/