Why You’ll Love This Recipe

The Buffalo Chicken Wrap is an ideal mix of heat, freshness, and creaminess, all wrapped into one easy-to-eat package. The combination of shredded chicken coated in spicy buffalo sauce, paired with crisp veggies and ranch dressing, gives you the perfect balance of flavors. It’s quick to prepare, easy to customize, and a guaranteed crowd-pleaser. Plus, it’s super versatile, so you can adjust the level of heat or add different toppings to suit your taste!

Ingredients

2 cups cooked chicken, shredded
1/2 cup buffalo sauce
4 large flour tortillas
1 cup lettuce, shredded
1/2 cup carrot, julienned
1/2 cup celery, thinly sliced
1/4 cup red onion, thinly sliced
1/2 cup ranch dressing
1/2 cup blue cheese crumbles (optional)
Salt and pepper to taste

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

In a medium bowl, mix the shredded chicken with buffalo sauce until well coated.
Lay out the flour tortillas on a flat surface. Divide the buffalo chicken evenly among the tortillas, leaving space at the edges for rolling.
Top the chicken with an equal amount of lettuce, carrot, celery, and red onion.
Drizzle each wrap with ranch dressing and sprinkle with blue cheese crumbles if using.
Fold in the sides of each tortilla and roll tightly to enclose the filling.
Optional: For a crispy finish, heat a skillet over medium heat and cook each wrap for 1-2 minutes on each side until golden brown.
Serve immediately, with extra buffalo sauce or ranch dressing for dipping.

Servings and Timing

This recipe makes 4 servings.

Prep time: 15 minutes
Cooking time: 4 minutes (optional)
Total time: 19 minutes

Variations

Spicy Variation: Add a few dashes of hot sauce to the buffalo sauce to kick up the heat even more.
Vegetarian: Substitute the chicken with crispy tofu or tempeh for a meatless version.
Greek Yogurt: Swap ranch dressing for Greek yogurt for a healthier, tangy alternative.
Additional Toppings: Feel free to add sliced avocado, jalapeños, or a handful of cilantro for extra flavor.

Storage/Reheating

Store leftover wraps in the refrigerator for up to 2 days. To reheat, wrap the Buffalo Chicken Wrap in foil and heat in the oven at 350°F for 5-10 minutes, or warm it up in a skillet until crispy again.

FAQs

Can I use store-bought rotisserie chicken for this recipe?

Yes, using pre-cooked rotisserie chicken is a great time-saver and works perfectly in this recipe!

How can I make the wraps spicier?

You can add extra buffalo sauce, or incorporate hot sauce or cayenne pepper to increase the heat.

Can I make these wraps ahead of time?

Yes, you can prepare all the fillings and store them in the fridge separately. Assemble the wraps right before serving for the freshest taste.

Is there a healthier alternative to ranch dressing?

You can use Greek yogurt, avocado, or a light ranch dressing as a healthier alternative.

How can I make the wraps crispy without a skillet?

You can place the wraps in the oven at 375°F for 5-7 minutes, flipping them halfway through, to achieve a crispy finish.

Can I freeze these wraps?

It’s best to freeze the filling separately and assemble the wraps fresh to maintain the texture.

Can I use a different type of tortilla?

Yes, you can use whole wheat, spinach, or even gluten-free tortillas depending on your preference.

Is the blue cheese necessary?

Blue cheese is optional but adds a great creamy and tangy flavor that pairs well with the buffalo sauce.

How can I make the wraps less messy?

Try to avoid overfilling the wraps, and make sure to roll them tightly to prevent any ingredients from spilling out.

Can I make a batch of these for a party?

Definitely! These wraps are perfect for meal prepping or serving at a party—just cut them into smaller portions for easy finger food.

Conclusion

The Buffalo Chicken Wrap is a perfect blend of bold flavors and crunch, wrapped up in a convenient and satisfying meal. Whether you like it spicy or creamy, this wrap is easy to adjust to your preferences. Quick to make and full of flavor, it’s sure to become a family favorite for lunch or dinner. Try it today and enjoy the delicious combination of buffalo chicken and fresh veggies in every bite!

Buffalo Chicken Wrap

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These spicy and creamy Buffalo Chicken Wraps are the perfect quick meal, packed with tender shredded chicken, crisp veggies, and a tangy buffalo sauce, all wrapped in a soft flour tortilla. Add ranch dressing and blue cheese for extra flavor!

Author: Emily
Prep Time: 15 minutes
Cook Time: 4 minutes
Total Time: 19 minutes
Yield: 4 servings
Category: 420 kcal per serving
Method: Wraps
Cuisine: Assembling
Diet: Gluten Free

Instructions

In a medium bowl, mix the shredded chicken with buffalo sauce until well coated.
Lay out the flour tortillas on a flat surface. Divide the buffalo chicken evenly among the tortillas, leaving space at the edges for rolling.
Top the chicken with an equal amount of lettuce, carrot, celery, and red onion.
Drizzle each wrap with ranch dressing and sprinkle with blue cheese crumbles if using.
Fold in the sides of each tortilla and roll tightly to enclose the filling.
Optional: For a crispy finish, heat a skillet over medium heat and cook each wrap for 1-2 minutes on each side until golden brown.
Serve immediately, with extra buffalo sauce or ranch dressing for dipping.

Notes

For added crunch, you can also use other toppings like sliced pickles or jalapeños.
If you prefer a milder flavor, reduce the amount of buffalo sauce or opt for a mild version.