Why You’ll Love Cajun Honey Butter Salmon Recipe
This salmon recipe is quick to prepare, packed with flavor, and versatile enough for a weeknight dinner or a special occasion. The Cajun spice adds just the right amount of heat, while the honey butter glaze balances it with sweetness and richness. It’s a one-pan dish, making cleanup simple, and pairs well with rice, roasted veggies, or mashed potatoes.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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Salmon fillets (skin-on or skinless)
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Cajun seasoning
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Olive oil or butter (for searing)
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Honey
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Butter
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Garlic, minced
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Lemon juice
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Salt and black pepper
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Optional garnish: chopped parsley or lemon wedges
Directions
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Pat salmon fillets dry with paper towels and season generously with Cajun seasoning, salt, and pepper.
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Heat olive oil or butter in a large skillet over medium-high heat.
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Place salmon fillets skin-side down (if skin-on) and cook for 4–5 minutes until crispy. Flip and cook another 2–3 minutes until nearly cooked through. Remove salmon from the skillet.
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In the same pan, melt butter, then add garlic and sauté until fragrant, about 30 seconds.
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Stir in honey and lemon juice, whisking until smooth and slightly thickened.
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Return salmon to the skillet, spooning the honey butter sauce over the fillets until fully glazed and caramelized.
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Serve hot with extra sauce drizzled on top and garnish as desired.
Servings and timing
Serves 4.
Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes
Variations
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Extra Spicy: Add cayenne pepper or hot sauce to the glaze.
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Smoky Twist: Use smoked paprika along with Cajun seasoning.
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Citrus Kick: Swap lemon juice for lime juice for a tangy flavor.
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Maple Glaze: Use maple syrup instead of honey for a deeper sweetness.
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Grilled Version: Grill the salmon and brush with Cajun honey butter during the last few minutes of cooking.
Storage/Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium-low heat until warmed through, or in a 300°F (150°C) oven for 8–10 minutes. Avoid microwaving to prevent the salmon from drying out.
FAQs
Can I use frozen salmon?
Yes, just thaw completely and pat dry before seasoning and cooking.
Do I need to use skin-on salmon?
No, but skin-on fillets hold moisture better and crisp up nicely.
Can I bake this instead of pan-searing?
Yes, bake at 400°F (200°C) for 12–15 minutes, then brush with the honey butter glaze.
Is Cajun seasoning very spicy?
It has a mild to medium heat, but you can adjust it to your preference.
Can I make this recipe dairy-free?
Yes, substitute the butter with a plant-based alternative.
What sides pair well with Cajun honey butter salmon?
Rice, roasted potatoes, sautéed greens, or corn on the cob are excellent choices.
How do I prevent salmon from sticking to the pan?
Use a hot, well-oiled skillet and avoid moving the salmon until it’s ready to flip.
Can I prepare the glaze ahead of time?
Yes, make the honey butter sauce in advance and reheat gently before adding to the salmon.
How do I know when the salmon is done?
The salmon should flake easily with a fork and reach an internal temperature of 145°F (63°C).
Can I use this glaze for other proteins?
Yes, it works wonderfully with chicken, shrimp, or pork.
Conclusion
Cajun honey butter salmon is a flavorful, quick, and satisfying dish that strikes the perfect balance between sweet, spicy, and savory. With its golden sear and rich glaze, it’s a recipe that feels indulgent yet simple enough to prepare on any weeknight.
Cajun Honey Butter Salmon
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Juicy salmon fillets pan-seared to perfection, then smothered in a sweet, smoky Cajun honey butter sauce — a quick and flavorful dinner ready in under 30 minutes.
- Author: Emily
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Pan-Seared
- Cuisine: Cajun/Creole-Inspired
- Diet: Gluten Free
Ingredients
- 4 salmon fillets (about 6 oz each, skin on or off)
- 2 tablespoons olive oil
- 2 teaspoons Cajun seasoning (store-bought or homemade)
- Salt and black pepper, to taste
- 1/4 cup unsalted butter
- 3 tablespoons honey
- 2 cloves garlic, minced
- 1 tablespoon fresh lemon juice
- 1 tablespoon fresh parsley, chopped (for garnish)
- Lemon wedges, for serving
Instructions
- Pat salmon dry with paper towels. Season with Cajun seasoning, salt, and pepper.
- Heat olive oil in a large skillet over medium-high heat. Place salmon skin-side down (if skin-on) and sear 4–5 minutes until crispy and golden. Flip and cook another 2–3 minutes. Remove salmon to a plate.
- Reduce heat to medium. In the same skillet, melt butter and stir in honey, garlic, and lemon juice. Cook 1–2 minutes until slightly thickened.
- Return salmon to skillet, spooning sauce over the fillets until coated and fully cooked.
- Garnish with fresh parsley and serve with lemon wedges.
Notes
- Adjust Cajun seasoning for spice preference — mild or extra hot.
- Pairs perfectly with rice, mashed potatoes, or roasted veggies.
- To make it lighter, use half the butter and swap olive oil for searing.