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Carrot Cake Overnight Oats

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These Carrot Cake Overnight Oats are a healthy, high-protein breakfast that tastes just like dessert! Packed with shredded carrots, crunchy nuts, and sweet raisins, topped with a creamy white chocolate cream cheese frosting, they are the perfect balance of nutrition and flavor.

Ingredients

  • Certified gluten-free oats or quick oats
  • Unsweetened almond milk (or any plant milk)
  • Chia seeds
  • Protein powder
  • Carrot cake spices (cinnamon, nutmeg)
  • Shredded carrots
  • Pecans (or walnuts/pistachios)
  • Raisins (optional)
  • White chocolate chips
  • Greek yogurt (or vegan yogurt)
  • Cream cheese (or vegan cream cheese)
  • Optional: Maple syrup, vanilla extract, almond butter, coconut flakes, salt

Instructions

  • Combine oats, almond milk, chia seeds, protein powder, and spices in a bowl.
  • Stir in shredded carrots, pecans, raisins, and white chocolate chips.
  • Add Greek yogurt and cream cheese (or alternatives), then mix well.
  • Refrigerate overnight (or for at least 4 hours).
  • Top with more pecans or raisins if desired before serving.

Notes

  • Can be heated in the microwave for a warm breakfast.
  • Store in an airtight container in the fridge for up to 3-4 days.