Chinese Style Mango Chicken Stir Fry

Why You’ll Love Recipe

• Sweet and Savory Harmony: The natural sweetness of ripe mangoes complements the savory elements, creating a balanced flavor profile.

• Quick and Easy: Ready in under 30 minutes, making it ideal for busy weeknights.

• Customizable: Easily adjust the spice level and ingredients to suit your preferences.

• One-Pan Meal: Minimal cleanup with all components cooked in a single pan.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1 pound (450g) boneless, skinless chicken breast, sliced thinly

• 1 ripe mango, peeled and diced

• 1 red bell pepper, sliced

• 1 green bell pepper, sliced

• 1 medium onion, sliced

• 2 tablespoons vegetable oil

• 2 cloves garlic, minced

• 1 tablespoon fresh ginger, grated

• 2 tablespoons soy sauce

• 1 tablespoon rice vinegar

• 1 tablespoon honey

• 1 teaspoon cornstarch mixed with 2 tablespoons water (slurry)

• Salt and pepper to taste

• Optional: chopped green onions and sesame seeds for garnish

directions

1. Prepare the Chicken: Season the sliced chicken with a pinch of salt and pepper.

2. Cook the Chicken: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and stir-fry until golden brown and cooked through, about 5-6 minutes. Remove the chicken from the pan and set aside.

3. Sauté Aromatics: In the same pan, add the remaining tablespoon of oil. Sauté the garlic and ginger until fragrant, about 30 seconds.

4. Add Vegetables: Add the sliced bell peppers and onion to the pan. Stir-fry until they begin to soften, about 3-4 minutes.

5. Combine Ingredients: Return the cooked chicken to the pan. Add the diced mango, soy sauce, rice vinegar, and honey. Stir to combine.

6. Thicken Sauce: Pour in the cornstarch slurry, stirring constantly until the sauce thickens, about 1-2 minutes.

7. Finish and Serve: Adjust seasoning with salt and pepper to taste. Garnish with chopped green onions and sesame seeds if desired. Serve hot with steamed rice or noodles.

Servings and timing

• Servings: 4

• Prep time: 10 minutes

• Cook time: 15 minutes

• Total time: 25 minutes

Variations

• Spicy Kick: Add sliced green chilies or a dash of chili sauce to introduce heat.

• Vegetarian Option: Substitute chicken with tofu or tempeh for a plant-based version.

• Additional Vegetables: Incorporate broccoli, snap peas, or carrots for added texture and nutrition.

storage/reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat until warmed through. If the sauce has thickened too much, add a splash of water to reach desired consistency.

FAQs

Can I use frozen mango for this recipe?

Yes, frozen mango can be used. Ensure it is thawed and drained before adding to the stir fry to prevent excess moisture.

Is there a substitute for soy sauce?

Yes, you can use tamari for a gluten-free option or coconut aminos for a soy-free alternative.

Can I make this dish ahead of time?

While the stir fry is best enjoyed fresh, you can prepare the components in advance and store them separately. Combine and cook just before serving.

What can I serve this stir fry with?

This dish pairs well with steamed jasmine rice, quinoa, or noodles. For a low-carb option, serve over cauliflower rice.

How do I adjust the sweetness of the sauce?

To increase sweetness, add more honey or a splash of orange juice. For less sweetness, reduce the honey or omit it entirely.

Can I add nuts to this dish?

Yes, cashews or almonds can be added for extra crunch and flavor. Add them in during the last minute of cooking to prevent burning.

Is this recipe suitable for meal prep?

Yes, this stir fry stores well and can be portioned into meal prep containers for a convenient lunch or dinner option.

Can I use other fruits instead of mango?

Pineapple or papaya can be used as alternatives, offering a similar sweet and tangy flavor.

How do I make the sauce thicker?

If the sauce isn’t thickening to your liking, add a bit more cornstarch slurry and cook for an additional minute.

Can I freeze this dish?

It’s not recommended to freeze this stir fry, as the texture of the vegetables and mango may change upon thawing.

Conclusion

This Chinese Style Mango Chicken Stir Fry offers a delightful blend of flavors and textures, making it a standout dish for any occasion. Its quick preparation and versatility ensure it can be enjoyed by all, whether on a busy weeknight or a leisurely weekend meal.

Chinese Style Mango Chicken Stir Fry

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This Chinese Style Mango Chicken Stir Fry brings together tender chicken, vibrant mango, and a savory-sweet sauce, offering a tropical twist to your dinner table. A quick, easy stir-fry recipe with fresh ingredients and bold flavors, it’s perfect for a weeknight meal or entertaining guests.

• Author: Emily
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 4 servings
• Category: Main Course
• Method: Stir-fry
• Cuisine: Chinese
• Diet: Gluten Free

Ingredients

• 1 lb boneless, skinless chicken breasts, thinly sliced
• 1 large ripe mango, peeled, pitted, and diced
• 2 tablespoons vegetable oil (or sesame oil for added flavor)
• 1 bell pepper, sliced (red or yellow)
• 1 medium onion, sliced
• 2 garlic cloves, minced
• 1 tablespoon ginger, minced
• 1 tablespoon soy sauce
• 1 tablespoon oyster sauce (optional, for extra umami)
• 2 tablespoons honey or brown sugar
• 2 teaspoons cornstarch mixed with 2 tablespoons water (for thickening)
• Salt and pepper, to taste
• 1/2 teaspoon red pepper flakes (optional, for spice)
• Fresh cilantro or green onions for garnish (optional)

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Instructions

• Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and cook until browned and cooked through, about 6–7 minutes. Remove chicken from the skillet and set aside.
• In the same skillet, add the remaining tablespoon of oil. Add the bell pepper, onion, garlic, and ginger. Stir-fry for 2–3 minutes until fragrant and tender.
• Add the diced mango to the skillet and cook for another 1–2 minutes, stirring gently.
• In a small bowl, mix soy sauce, oyster sauce (if using), honey (or brown sugar), and cornstarch slurry. Pour the sauce into the skillet and stir well to combine.
• Return the cooked chicken to the skillet. Stir everything together until the sauce thickens and the chicken is coated in the flavorful sauce, about 2–3 minutes.
• Season with salt, pepper, and red pepper flakes if desired.
• Garnish with fresh cilantro or green onions before serving.

Notes

• Mango ripeness: A ripe mango will be sweeter and easier to dice.
• Spice level: Adjust the red pepper flakes to your spice preference.
• Make ahead: The stir fry sauce can be prepared in advance and stored in the fridge for up to a week.
• Substitutions: Add vegetables like snap peas or carrots for extra crunch and color.