Why You’ll Love This Recipe
The combination of sweet, juicy corn with salty, creamy feta creates a delightful flavor contrast that’s both satisfying and healthy. It’s quick to toss together, colorful on the plate, and packed with nutrients. Plus, it’s versatile—great as a standalone salad or a complement to grilled meats, sandwiches, or tacos.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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2 cups fresh or frozen corn kernels (thawed if frozen)
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1 cup crumbled feta cheese
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1 cup cherry tomatoes, halved
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1/2 red bell pepper, diced
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1/4 red onion, finely chopped
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1/4 cup fresh cilantro or parsley, chopped
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2 tablespoons olive oil
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1 tablespoon fresh lime juice
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Salt and pepper to taste
directions
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If using fresh corn, cook it briefly by boiling or grilling until tender. If using frozen, thaw completely.
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In a large bowl, combine the corn, crumbled feta, cherry tomatoes, red bell pepper, red onion, and fresh herbs.
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Drizzle with olive oil and lime juice.
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Toss gently to mix all ingredients evenly.
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Season with salt and pepper to taste.
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Chill in the refrigerator for 15-20 minutes before serving to let flavors meld.
Servings and timing
Servings: 4
Preparation time: 10 minutes
Total time: 30 minutes (including chilling)
Variations
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Add avocado chunks for creaminess and extra nutrients.
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Swap lime juice with lemon juice or a splash of balsamic vinegar for different acidity.
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Include diced cucumber or radish for additional crunch.
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Use goat cheese instead of feta for a milder flavor.
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Add a pinch of chili flakes for a subtle spicy kick.
storage/reheating
Store the salad in an airtight container in the refrigerator for up to 2 days. It’s best served chilled and not recommended for reheating, as the fresh vegetables and cheese are best enjoyed cold and crisp.
FAQs
Can I use canned corn for this salad?
Yes, drained canned corn can be used if fresh or frozen corn isn’t available.
How do I prevent the salad from becoming watery?
Drain excess liquid from tomatoes and corn, and avoid over-mixing to keep textures intact.
Is this salad gluten-free?
Yes, it is naturally gluten-free.
Can I prepare this salad ahead of time?
Yes, but for best texture, prepare within a day and store refrigerated.
What type of feta cheese is best?
Block feta crumbled by hand is preferred for texture, but pre-crumbled works too.
Can I make this salad vegan?
Omit the feta or use a vegan cheese alternative.
Can I add protein to make it a full meal?
Yes, grilled chicken, chickpeas, or black beans work well.
What dressing goes best with this salad?
A simple olive oil and lime or lemon juice dressing complements the flavors best.
How long does the salad last in the fridge?
Up to 2 days is ideal for freshness.
Can I freeze this salad?
Freezing is not recommended as fresh vegetables and feta lose texture and flavor.
Conclusion
Corn Feta Salad is a simple yet flavorful dish that brings together fresh ingredients in a way that’s both nutritious and delicious. Perfect for quick lunches, picnics, or as a side for dinner, this salad is a versatile addition to your recipe collection. Its bright flavors and easy preparation make it a go-to choice whenever you want something light and satisfying.
Corn Feta Salad
Enjoy a fresh and vibrant Corn Feta Salad that combines sweet corn kernels with tangy feta cheese, crisp veggies, and a zesty dressing. This easy-to-make salad is perfect as a light lunch, side dish, or potluck favorite.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Salad
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- 2 cups fresh or frozen corn kernels (thawed if frozen)
- 1 cup crumbled feta cheese
- 1 cup cherry tomatoes, halved
- 1/2 small red onion, finely diced
- 1/2 cucumber, diced
- 1/4 cup fresh cilantro or parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon fresh lemon juice
- 1 teaspoon honey or maple syrup (optional)
- Salt and black pepper, to taste
Instructions
- If using frozen corn, thaw and drain excess water. If fresh, lightly cook or grill corn for extra flavor (optional).
- In a large bowl, combine corn, feta cheese, cherry tomatoes, red onion, cucumber, and chopped herbs.
- In a small bowl, whisk together olive oil, lemon juice, honey, salt, and pepper until well combined.
- Pour the dressing over the salad and toss gently to combine.
- Chill in the refrigerator for 15–30 minutes to let flavors meld. Serve cold or at room temperature.
Notes
- Grilling the corn adds a smoky flavor but is optional.
- You can substitute feta with goat cheese for a creamier texture.
- Add avocado or black beans for extra creaminess and protein.
