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Cranberry Apple Quinoa Salad

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This Cranberry Apple Quinoa Salad is a healthy, vibrant, and flavorful dish packed with sweet apples, tart cranberries, nutty quinoa, and crunchy nuts. It’s perfect as a side dish or a light meal, ideal for meal prep, picnics, or holiday gatherings.

Ingredients

  • 1 cup uncooked quinoa
  • 2 cups water
  • 1 large apple, diced
  • 1/2 cup dried cranberries
  • 1/2 cup chopped pecans or walnuts
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped green onions
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon maple syrup
  • Salt and pepper to taste

Instructions

  1. Rinse the quinoa under cold water. In a saucepan, bring 2 cups of water to a boil, add the quinoa, reduce heat to low, cover, and simmer for 15 minutes or until the water is absorbed. Remove from heat and let cool.
  2. In a large bowl, combine the cooled quinoa, diced apple, dried cranberries, chopped nuts, parsley, and green onions.
  3. In a small bowl or jar, whisk together the olive oil, apple cider vinegar, maple syrup, salt, and pepper.
  4. Pour the dressing over the salad and toss well to combine.
  5. Chill for at least 30 minutes before serving to let the flavors meld.

Notes

  • Use your favorite apple variety for desired sweetness or tartness.
  • For extra crunch, toast the nuts before adding.
  • Can be made ahead and stored in the fridge for up to 3 days.
  • Add protein like chickpeas or grilled chicken to make it a complete meal.

Nutrition

Find it online: https://yumfamilyrecipes.com/cranberry-apple-quinoa-salad/