Why You’ll Love This Recipe
- Quick and easy to prepare
- Perfect for meal prep and gatherings
- Customizable with your favorite vegetables and add-ins
- A creamy and tangy dressing that enhances every bite
- Great served cold, making it ideal for warm weather
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Pasta (such as rotini, penne, or bowtie)
- Mayonnaise
- Sour cream or Greek yogurt
- Dijon mustard
- Lemon juice
- Garlic powder
- Salt and pepper
- Cherry tomatoes, halved
- Cucumber, diced
- Red bell pepper, diced
- Red onion, finely chopped
- Shredded carrots
- Fresh parsley, chopped
- Optional: shredded cheese, cooked chicken, or other preferred protein for added flavor
Directions
- Cook the pasta according to the package instructions until al dente. Drain and rinse under cold water to cool.
- In a large mixing bowl, whisk together the mayonnaise, sour cream (or Greek yogurt), Dijon mustard, lemon juice, garlic powder, salt, and pepper until well combined.
- Add the cooled pasta to the bowl and toss to coat with the dressing.
- Stir in the cherry tomatoes, cucumber, red bell pepper, red onion, shredded carrots, and parsley. Mix well to distribute the ingredients evenly.
- If using, fold in shredded cheese or cooked chicken for extra flavor and protein.
- Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
- Serve chilled and enjoy!
Servings and Timing
- Servings: 6-8
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes (plus chilling time)
Variations
- Healthier Version: Swap mayonnaise for Greek yogurt to reduce calories while maintaining creaminess.
- Spicy Twist: Add a pinch of cayenne pepper or diced jalapeños for heat.
- Protein Boost: Mix in grilled chicken, shrimp, or hard-boiled eggs.
- Cheesy Addition: Stir in shredded cheddar, feta, or mozzarella.
- Different Pasta: Try whole wheat pasta, chickpea pasta, or even tortellini for a unique texture.
Storage/Reheating
- Refrigeration: Store in an airtight container in the fridge for up to 3 days.
- Refreshing: Stir before serving, and if needed, add a little extra dressing to bring back the creaminess.
- Avoid Freezing: Freezing is not recommended as the creamy dressing may separate upon thawing.
FAQs
How can I prevent the pasta from getting soggy?
Cook the pasta al dente and rinse it under cold water to stop the cooking process.
Can I make this pasta salad ahead of time?
Yes! It’s best when made a few hours in advance to let the flavors meld.
What type of pasta works best for this salad?
Short pasta like rotini, penne, or bowtie hold the dressing well and provide a good texture.
Can I use a different dressing?
Absolutely! Try ranch, Caesar, or a vinaigrette for a different flavor profile.
How do I make it dairy-free?
Use a dairy-free mayo and replace sour cream with a plant-based yogurt or avocado.
What vegetables can I add?
Bell peppers, cucumbers, cherry tomatoes, red onions, carrots, and peas are great options.
Can I add fruit to this pasta salad?
Yes! Grapes, apples, or pineapple chunks add a sweet contrast to the creamy dressing.
How do I make it more filling?
Add proteins like grilled chicken, canned tuna, hard-boiled eggs, or chickpeas.
Can I use gluten-free pasta?
Yes! Just choose your favorite gluten-free pasta and follow the same steps.
How long should I chill it before serving?
At least 30 minutes, but chilling for a few hours will enhance the flavors even more.
Conclusion
Creamy pasta salad is a delicious, versatile dish that works as a main course or side. Whether you’re making it for a summer picnic, a family gathering, or meal prepping for the week, this easy recipe is sure to be a hit. Try different variations to make it your own, and enjoy a refreshing, creamy, and satisfying pasta salad!
Creamy Pasta Salad
This creamy pasta salad is the ultimate side dish, packed with fresh vegetables, tender pasta, and a rich, tangy dressing. Perfect for barbecues, potlucks, or meal prep, this easy pasta salad is a must-try!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 3 cups cooked pasta (rotini, penne, or macaroni)
- ½ cup mayonnaise
- ¼ cup Greek yogurt (or sour cream)
- 1 tablespoon Dijon mustard
- 1 tablespoon apple cider vinegar (or lemon juice)
- 1 teaspoon honey (optional)
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- Salt and pepper to taste
- 1 cup cherry tomatoes, halved
- ½ cup cucumber, diced
- ½ cup red bell pepper, diced
- ¼ cup red onion, finely chopped
- ¼ cup shredded carrots
- ¼ cup cheddar cheese, cubed (optional)
- 2 tablespoons fresh parsley, chopped
Instructions
- Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to stop cooking.
- Prepare the dressing by whisking together mayonnaise, Greek yogurt, Dijon mustard, apple cider vinegar, honey, garlic powder, onion powder, salt, and pepper in a bowl.
- Combine ingredients in a large mixing bowl. Toss the cooked pasta, cherry tomatoes, cucumber, bell pepper, red onion, shredded carrots, and cheddar cheese together.
- Mix in the dressing until everything is well coated.
- Chill for at least 30 minutes before serving to let the flavors meld.
- Garnish with fresh parsley and serve cold. Enjoy!
Notes
- Make it healthier: Swap mayo for plain Greek yogurt or use a light dressing.
- Add protein: Include grilled chicken, tuna, or chickpeas for a heartier meal.
- Storage: Store in an airtight container in the fridge for up to 3 days.
