Crispy oven-fried chicken strips coated in a flavorful seasoned crust and baked to golden perfection. A lighter alternative to traditional fried chicken with the same satisfying crunch.
Author:Emily
Prep Time:15 minutes
Cook Time:25 minutes
Total Time:40 minutes
Yield:6 servings
Category:Main Course
Method:Oven Bake
Cuisine:American
Diet:Low Fat
Ingredients
1 large egg
1/3 cup buttermilk (or regular milk)
1 cup all purpose flour
4 tablespoons breadcrumbs (Panko or Italian seasoned)
1 teaspoon baking powder
1.5 teaspoons salt
2 teaspoons ground paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon ground pepper
2 pounds boneless, skinless chicken breast (cut into strips)
1/4 cup butter (or more as needed)
Instructions
Preheat oven to 410°F and place a dark-colored or cast iron pan inside to heat.
In a medium bowl, whisk together the egg and buttermilk. In another bowl, mix flour, breadcrumbs, baking powder, salt, paprika, garlic powder, onion powder, and pepper.
Coat chicken pieces in the flour mixture, shaking off excess. Dip into the egg mixture, then coat again in the flour mixture, pressing to adhere well.
Remove the hot pan from the oven and melt the butter on it. Arrange the chicken pieces on the pan with space between them.
Bake for 10–12 minutes, flip carefully, and bake another 5–10 minutes until cooked through. Add more butter if needed. Broil for 1–2 minutes until golden and crispy.
Let rest for 2–3 minutes before serving.
Notes
Regular milk can be used instead of buttermilk, though buttermilk adds more flavor.
Do not overcrowd the pan; cook in batches if necessary for crispiness.
Adjust seasoning to taste.
Serve with dipping sauces like honey mustard or ranch.
Store leftovers in the refrigerator and reheat in the oven to maintain crispness.