Print

Crispy Parmesan Roasted Cauliflower

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Looking for a delicious and healthy side dish? This Crispy Parmesan Roasted Cauliflower is the perfect combination of tender cauliflower with a crispy, cheesy crust. Roasted to perfection with garlic, Parmesan, and seasonings, this simple recipe is packed with flavor and is sure to be a hit with everyone at the table. It’s an easy, low-carb side dish that pairs well with a variety of meals!

Ingredients

  • 1 medium head of cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1/2 cup grated Parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon paprika (optional, for extra flavor and color)
  • Fresh parsley, chopped (for garnish, optional)

Instructions

  1. Preheat the oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat for easy cleanup.
  2. Prepare the cauliflower: Cut the cauliflower into bite-sized florets and place them in a large mixing bowl.
  3. Season the cauliflower: Drizzle olive oil over the cauliflower florets and toss to coat them evenly. Then add garlic powder, onion powder, black pepper, salt, and paprika (if using). Toss again to distribute the seasonings evenly.
  4. Add Parmesan: Sprinkle the grated Parmesan cheese over the cauliflower and toss to ensure the cheese sticks to the florets.
  5. Roast the cauliflower: Spread the seasoned cauliflower in a single layer on the prepared baking sheet. Roast in the preheated oven for 25-30 minutes, flipping the cauliflower halfway through. The cauliflower should be golden brown and crispy on the edges when done.
  6. Garnish and serve: Remove from the oven and garnish with fresh chopped parsley if desired. Serve immediately as a side dish or appetizer.

Notes

  • For extra crunch, you can add a sprinkle of panko breadcrumbs along with the Parmesan cheese.
  • This recipe can be customized with additional seasonings, such as Italian seasoning, chili flakes, or lemon zest.
  • If you prefer a dairy-free version, you can substitute the Parmesan with a dairy-free cheese alternative.

Find it online: https://yumfamilyrecipes.com/crispy-parmesan-roasted-cauliflower/