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Delicious Chia Pudding with Fruit

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A simple, nutritious chia pudding made with plant-based milk and topped with fresh fruits. Perfect for a healthy breakfast, snack, or dessert that’s naturally sweet and packed with fiber and omega-3s.

Ingredients

  • 1/2 cup chia seeds
  • 2 cups almond milk (or any plant-based milk)
  • 12 tbsp maple syrup or honey (optional, for sweetness)
  • 1/2 tsp vanilla extract
  • Fresh fruits (e.g., strawberries, blueberries, kiwi, banana) for topping
  • Nuts or seeds (optional, for topping)

Instructions

  1. In a medium bowl or jar, combine chia seeds, almond milk, maple syrup (or honey), and vanilla extract.
  2. Stir well to prevent clumping, then let sit for 5 minutes and stir again.
  3. Cover and refrigerate for at least 4 hours or overnight until the mixture thickens into a pudding-like consistency.
  4. When ready to serve, give it a good stir and divide into serving cups or bowls.
  5. Top with your favorite fresh fruits and optional nuts or seeds.
  6. Serve immediately or store in the refrigerator for up to 5 days.

Notes

  • You can adjust the sweetness to taste or skip it for a sugar-free version.
  • Use any plant-based milk like coconut, soy, or oat for variety.
  • Chia pudding can also be layered in jars with fruit for a parfait-style snack.

Nutrition