Falafel Recipe
Authentic falafel recipe that delivers crispy, golden brown patties with a tender, flavorful center. Made with ground chickpeas, fresh herbs, and spices, this vegan and gluten-free Middle Eastern classic is perfect for a satisfying meal or snack.
- Prep Time: 20 minutes (excluding soaking and chilling)
- Cook Time: 30 minutes
- Total Time: 50 minutes (plus soaking and chilling)
- Yield: 24 falafel patties (serves 6)
- Category: Snack
- Method: Frying
- Cuisine: Middle Eastern
- Diet: Vegan
Ingredients
- 2 cups dry chickpeas (soaked overnight)
- ½ cup fresh parsley, chopped
- ½ cup fresh cilantro, chopped
- 1 small onion, chopped
- 3 garlic cloves, minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp baking powder
- Vegetable oil (for frying)
Instructions
- Soak the Chickpeas:
Place dry chickpeas in a large bowl, cover with water, and soak overnight (minimum 24 hours). - Prepare the Mixture:
Drain and rinse the soaked chickpeas. In a food processor, pulse the chickpeas, parsley, cilantro, onion, garlic, cumin, coriander, salt, and pepper until the mixture is coarse but holds together. Avoid over-processing. - Chill the Mixture:
Transfer the falafel mixture to a bowl, cover, and refrigerate for at least 1 hour to firm up. - Form the Patties:
Add baking powder to the chilled mixture and combine. Shape into golf ball-sized patties or balls. If too crumbly, add a teaspoon of water. - Fry the Falafel:
Heat oil in a deep skillet or pot to 350°F (175°C). Fry patties until golden brown, 3-4 minutes per batch. Drain on paper towels.
Notes
- For a healthier version, falafel can be baked or air-fried.
- Ensure chickpeas are thoroughly soaked; canned chickpeas are not suitable for this recipe.
- Resting the mixture is key to achieving the perfect texture and preventing the falafel from falling apart during frying.
Find it online: https://yumfamilyrecipes.com/falafel-recipe/