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Fall Glow Smoothie Bowl

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This Fall Glow Smoothie Bowl is a vibrant, healthy, and flavorful breakfast or snack option, packed with autumn-inspired ingredients like pumpkin, mango, and warm spices. It’s naturally sweet, nutrient-dense, and perfect for a cozy fall morning.

Ingredients

  • 1/2 cup pumpkin puree
  • 1/2 cup frozen mango
  • 1 small banana (frozen is best)
  • 1/2 cup orange juice
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp ground ginger
  • 1/4 tsp vanilla
  • Optional toppings: granola, chia seeds, pumpkin seeds, sliced banana, fresh berries, nut butter, coconut flakes

Instructions

  1. Add the pumpkin puree, frozen mango, banana, orange juice, cinnamon, nutmeg, ginger, and vanilla to a blender.
  2. Blend until smooth and creamy. Add more orange juice as needed to reach desired consistency.
  3. Pour into a bowl and top with your favorite toppings.
  4. Serve immediately and enjoy!

Notes

  • Use frozen banana and mango for a thicker, creamier texture.
  • Adjust the spice level to taste.
  • Customize toppings based on what you have on hand.
  • Add a scoop of protein powder or Greek yogurt for extra protein.

Nutrition

Find it online: https://yumfamilyrecipes.com/fall-glow-smoothie-bowl/