Feta‑Spinach Puff Pastry Bites

Why You’ll Love Feta‑Spinach Puff Pastry Bites Recipe

  • The combination of cool, salty feta, nutty Parmesan, and garlicky spinach gives each bite a rich, satisfying flavor.

  • They’re quick and easy — about 35 minutes from start to finish, and minimal hands‑on time.

  • Because they’re baked in mini muffin cups, they’re perfectly portioned and easy to serve at gatherings.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

nonstick cooking spray
1 sheet frozen puff pastry, thawed in the refrigerator
¾ cup mayonnaise
1 (6 ounce) container crumbled feta cheese
½ cup freshly grated Parmesan cheese
1 (10 ounce) package frozen chopped spinach, thawed and drained
2 cloves garlic, minced
¼ teaspoon ground black pepper

Directions

  1. Preheat the oven to 375 °F (180 °C). Spray each cup of a 24‑cup mini muffin pan (or two 12‑cup pans) with nonstick cooking spray.

  2. On a lightly floured surface, roll out the thawed (but still cold) puff pastry sheet into a rectangle. Cut into 24 approximately 2½‑inch squares using a pizza cutter. Press each square lightly into one muffin cup, then prick the bottom lightly with a fork.

  3. In a bowl, mix together the mayonnaise, crumbled feta, grated Parmesan, drained spinach, minced garlic, and black pepper until well combined.

  4. Spoon the spinach‑feta mixture evenly into the prepared pastry cups, being careful not to overfill.

  5. Bake in the preheated oven for 15–16 minutes, or until the pastry has puffed and the corners are golden brown.

  6. Remove from oven and let cool in the pan on a wire rack for about 5 minutes before transferring to a serving dish.

Servings and timing

Yields about 24 puff pastry bites.
Total time: approximately 35 minutes

  • Prep: 15 minutes

  • Bake: 15 minutes

  • Cool: 5 minutes

Variations

  • Swap the mayonnaise for a mix of Greek yogurt and olive oil for a lighter option.

  • Add a pinch of red pepper flakes or chopped fresh herbs like dill, parsley, or chives for extra flavor.

  • Use fresh spinach instead of frozen—sauté and drain thoroughly before adding.

  • Mix in finely chopped sun-dried tomatoes, caramelized onions, or mushrooms for depth and complexity.

Storage/Reheating

Store cooled bites in an airtight container in the refrigerator for up to 2–3 days.
To reheat, place in a preheated oven or toaster oven until warmed through and crisp.
Avoid microwaving, as it may cause the pastry to become soggy.

FAQs

What if I don’t have frozen puff pastry — can I make it with homemade dough?

Yes — you can use a homemade flaky dough if you prefer. The texture may vary, but it will still be delicious.

Can I use fresh spinach instead of frozen?

Absolutely. Just sauté or steam the spinach and make sure to squeeze out all the excess moisture before using it.

Is it possible to make these gluten-free?

Yes, by using a gluten-free puff pastry dough. The other ingredients are naturally gluten-free.

Can I make the filling ahead of time?

Yes, the filling can be mixed and stored in the fridge up to a day in advance. Fill and bake when ready.

What can I serve these with?

They’re great on their own or with dipping sauces like marinara, tzatziki, or even a spicy aioli.

Can I freeze the prepared bites before baking?

It’s not ideal to freeze unbaked puff pastry once it’s been shaped. Freeze after baking, then reheat in the oven.

How do I keep the pastry from getting soggy?

Make sure the spinach is thoroughly drained and don’t overfill the cups. Cooling them on a rack also helps avoid moisture buildup.

What if I don’t have a mini muffin pan?

You can use a regular muffin pan, but the bites will be larger. Adjust the amount of filling and bake time as needed.

Can I brush the pastry with egg wash for a golden finish?

Yes, brushing with a beaten egg before baking will give the bites a beautiful golden sheen.

Are these suitable for vegetarians?

Yes, this recipe contains no meat and uses vegetarian-friendly ingredients.

Conclusion

Feta‑Spinach Puff Pastry Bites are the ultimate easy-to-make, crave-worthy appetizer. With their cheesy, savory filling and crispy, golden pastry shell, they’re sure to be a hit at any event. Whether you’re hosting a party or just need a quick snack, these bites are always a good idea.

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