Garden Salad: A Fresh and Vibrant Summer Side

Why You’ll Love This Recipe

This garden salad is not only quick and easy to prepare but also incredibly versatile and customizable. Whether you’re serving it as a healthy side or a stand-alone meal, it’s a low-calorie, plant-based option that everyone can enjoy. It’s a refreshing addition to any meal, and its homemade dressing gives it a zesty, restaurant-quality flavor. Plus, it’s ready in under 10 minutes—making it a perfect option for busy weeknights or last-minute gatherings.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Salad:

  • 1 bag of leafy greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1 small red onion, thinly sliced

Dressing:

  • 1 tbsp apple cider vinegar
  • 3 tbsp extra virgin olive oil
  • 1/2 tsp Dijon mustard
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Directions

  1. In a large bowl, combine the leafy greens, cherry tomatoes, cucumber, and red onion.
  2. For the dressing, whisk together apple cider vinegar, olive oil, Dijon mustard, salt, and pepper until well blended.
  3. Drizzle the dressing over the salad just before serving to keep the greens crisp and fresh.

Servings and Timing

  • Servings: 4
  • Prep Time: 10 minutes
  • Total Time: 10 minutes

Variations

  • Add Protein: Top your salad with grilled chicken, tofu, or chickpeas for extra protein.
  • Cheese: Add some crumbled feta, goat cheese, or Parmesan for a creamy contrast.
  • Fruit: Consider adding fruits like apples, strawberries, or pears for a sweet touch.
  • Nuts and Seeds: Add walnuts, almonds, or sunflower seeds for some crunch.

Storage/Reheating

To keep the salad fresh, store the salad and dressing separately. The salad can be kept in the fridge for up to 2 days if the dressing is not added, while the dressing can last for about a week. Refrain from storing a dressed salad as it may cause the greens to wilt.

FAQs

How long can I store the garden salad?

If stored properly (salad and dressing separate), the salad can stay fresh for up to 2 days.

Can I use a different vinegar for the dressing?

Yes, you can substitute apple cider vinegar with balsamic vinegar, white wine vinegar, or red wine vinegar.

Can I make the salad ahead of time?

Yes, prepare the ingredients and store them separately, then add the dressing right before serving.

Can I use a pre-made dressing?

Certainly! If you’re short on time, a store-bought vinaigrette works well with this salad.

Can I add other vegetables to the salad?

Feel free to add other veggies like bell peppers, carrots, or avocado for variety.

Is this salad gluten-free?

Yes, all the ingredients are naturally gluten-free.

Can I make this salad vegan?

Yes, this salad is already vegan, as long as you skip any cheese toppings.

How can I make the dressing spicier?

Add a pinch of red pepper flakes or a small amount of hot sauce to give the dressing some heat.

How do I keep the salad fresh for longer?

Keep the salad and dressing in separate containers in the fridge. Add the dressing just before serving.

Can I use canned vegetables?

While fresh vegetables are preferred for their texture and flavor, you can use canned vegetables like corn or beans if needed.

Conclusion

This garden salad is the ultimate fresh and healthy dish for any occasion. It’s quick, customizable, and packed with vibrant flavors. Whether you’re looking for a quick side dish, a light meal, or something to bring to your next gathering, this salad will be a crowd-pleaser every time. Plus, with its simple ingredients and easy preparation, it’s a recipe that you’ll keep coming back to all summer long!


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Garden Salad: A Fresh and Vibrant Summer Side

Garden Salad: A Fresh and Vibrant Summer Side

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A vibrant and refreshing Garden Salad featuring crisp leafy greens, sweet cherry tomatoes, cool cucumber slices, and sharp red onion. Tossed in a zesty homemade vinaigrette with apple cider vinegar, olive oil, Dijon mustard, and seasoning, it’s a quick, nutritious, and versatile summer side dish, ready in under 10 minutes.

  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 4 servings
  • Yield: 4 servings
  • Category: Salad
  • Method: Tossing
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

  • 1 bag of leafy greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1 small red onion, thinly sliced
  • 1 tbsp apple cider vinegar
  • 3 tbsp extra virgin olive oil
  • 1/2 tsp Dijon mustard
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Instructions

  • In a large bowl, mix the leafy greens, cherry tomatoes, cucumber, and red onion.
  • For the dressing, whisk together apple cider vinegar, olive oil, Dijon mustard, salt, and pepper.
  • Drizzle the dressing over the salad just before serving to keep the greens crisp.

Notes

  • For best results, store the salad and dressing separately until serving.
  • You can customize by adding nuts, cheese, or fruits to enhance flavor.
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