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Grilled Chicken Caesar Pasta Salad Jars

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This Grilled Chicken Caesar Pasta Salad in jars is a convenient and flavorful meal prep option combining tender grilled chicken, pasta, crisp romaine lettuce, and Caesar dressing. Perfect for on-the-go lunches or easy dinners.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 2 cups cooked rotini or pasta of choice
  • 1/2 cup Caesar dressing
  • 1/4 cup grated Parmesan cheese
  • 2 cups chopped romaine lettuce
  • 1/2 cup halved cherry tomatoes
  • 1/2 cup croutons

Instructions

  1. Preheat grill or grill pan to medium-high heat.
  2. Rub chicken breasts with olive oil and season with salt and pepper.
  3. Grill chicken for 5-6 minutes per side or until fully cooked. Let rest, then slice.
  4. Cook pasta according to package instructions. Drain and let cool.
  5. In a jar, layer 2 tablespoons of Caesar dressing at the bottom.
  6. Add cooked and cooled pasta over the dressing.
  7. Top with sliced grilled chicken, cherry tomatoes, Parmesan cheese, and chopped romaine lettuce.
  8. Add croutons on top just before serving to keep them crunchy.
  9. Seal the jar and refrigerate until ready to eat. Shake before serving or pour into a bowl to mix.

Notes

  • Use whole wheat pasta for added fiber.
  • Keep dressing at the bottom to prevent soggy lettuce.
  • Best enjoyed within 3 days of assembly.
  • Swap chicken for tofu or chickpeas for a vegetarian option.

Nutrition

Find it online: https://yumfamilyrecipes.com/grilled-chicken-caesar-pasta-salad-jars/