Healthy 3-Ingredient Date Cookies Recipe
This 3-ingredient date cookies recipe is the perfect guilt-free treat! Made with dates, oats, and almond butter, these cookies are naturally sweetened and packed with nutrients. They’re gluten-free, vegan, and full of fiber and healthy fats. A delicious snack for any time of day!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: About 12 cookies
- Category: Snack
- Method: No-Bake
- Diet: Gluten Free
Ingredients
- 1 cup pitted dates
- 1 cup rolled oats (gluten-free if necessary)
- 1/4 cup almond butter (or any nut butter of your choice)
Instructions
- Prepare Dates: Soak the dates in warm water for 10-15 minutes to soften them. Then, drain them well and chop them into small pieces.
- Mix Ingredients: In a food processor, combine the dates, oats, and almond butter. Pulse until the mixture forms a sticky dough. You may need to scrape down the sides of the processor occasionally.
- Shape the Cookies: Scoop small portions of the dough and roll them into balls, then flatten them slightly to form cookie shapes. Arrange the cookies on a baking sheet lined with parchment paper.
- Chill: Place the cookies in the refrigerator for at least 30 minutes to firm up.
- Serve: Enjoy your delicious, healthy date cookies as a snack or dessert!
Notes
- You can add a pinch of cinnamon or vanilla extract for extra flavor.
- Store the cookies in an airtight container in the fridge for up to a week.
