Healthy Breakfast Cookie Recipe

Why You’ll Love Healthy Breakfast Cookie Recipe Recipe

This Healthy Breakfast Cookie is the perfect balance between a wholesome snack and a nutritious breakfast! Packed with ingredients like oats, nuts, and seeds, it’s both filling and full of energy. Whether you’re in a rush or need a mid-morning pick-me-up, these cookies are the ideal grab-and-go breakfast. Plus, they’re easily customizable to suit your dietary preferences and can be made ahead of time for a week’s worth of breakfasts.

Ingredients

• 1 ½ cups rolled oats

• ¼ cup ground flaxseeds

• ¼ cup chia seeds

• ¼ cup unsweetened applesauce

• ½ cup nut butter (such as almond or peanut)

• 1/3 cup maple syrup or honey

• 1 tsp vanilla extract

• 1 tsp ground cinnamon

• ¼ tsp salt

• ½ cup raisins or dried cranberries (optional)

• ¼ cup chopped nuts (such as almonds or walnuts, optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2. In a large mixing bowl, combine the oats, ground flaxseeds, chia seeds, cinnamon, and salt.

3. Add the nut butter, applesauce, maple syrup (or honey), and vanilla extract to the dry ingredients. Stir well to combine until everything is fully incorporated.

4. If desired, fold in the raisins and chopped nuts.

5. Scoop out about 2 tablespoons of the mixture and roll it into a ball. Place the cookie dough balls onto the prepared baking sheet, pressing them down gently to form cookie shapes.

6. Bake for 12-15 minutes, or until the edges of the cookies turn golden brown.

7. Remove from the oven and let them cool completely on the baking sheet before transferring to a wire rack.

Servings and Timing

• Servings: This recipe makes about 12-15 cookies, depending on the size.

• Prep Time: 10 minutes

• Cook Time: 12-15 minutes

• Total Time: 22-25 minutes

Variations

• Vegan: Use maple syrup instead of honey and choose a plant-based nut butter.

• Gluten-Free: Make sure to use certified gluten-free oats.

• Add-ins: You can add dark chocolate chips, shredded coconut, or even a handful of pumpkin seeds for extra crunch and flavor.

• Sugar-Free: If you want to avoid any added sugars, substitute maple syrup or honey with mashed banana or stevia.

Storage/Reheating

• Storage: Store these breakfast cookies in an airtight container at room temperature for up to 5 days. They can also be refrigerated for up to a week.

• Freezing: These cookies freeze well. Place them in a single layer on a baking sheet to freeze, then transfer them to a freezer bag or container for long-term storage. They’ll stay good for up to 3 months.

• Reheating: To warm up a cookie, simply pop it in the microwave for 15-20 seconds, or warm in the oven at 350°F for 5 minutes.

FAQs

How many calories are in one healthy breakfast cookie?

The calorie count will depend on the ingredients used (like nut butter and sweeteners), but on average, one cookie contains around 150-200 calories.

Can I make these cookies without raisins or nuts?

Yes! You can leave out the raisins or nuts, or swap them for other dried fruits like apricots, or seeds like sunflower or pumpkin.

Can I use quick oats instead of rolled oats?

Rolled oats are ideal for this recipe since they provide better texture, but quick oats can be substituted in a pinch. The texture may be slightly softer.

How do I make this recipe lower in sugar?

Use a sugar substitute like stevia or monk fruit sweetener, or opt for mashed banana instead of the sweeteners for a natural sweetness.

Are these cookies gluten-free?

Yes, as long as you use certified gluten-free oats.

Can I make these cookies nut-free?

Yes, you can substitute the nut butter with sunflower seed butter or another seed-based butter for a nut-free version.

How can I make the cookies softer?

If you prefer softer cookies, reduce the baking time by a couple of minutes, or add a little extra applesauce to the dough for added moisture.

Are these cookies suitable for kids?

Yes! These breakfast cookies are a great option for kids, as they’re packed with fiber, healthy fats, and protein to keep them full throughout the morning.

Can I make a large batch and store them?

Yes, these cookies are perfect for meal prep. You can make a large batch and store them in the freezer to enjoy throughout the week.

How do I make the cookies more filling?

Add a scoop of protein powder or some additional ground flaxseed to increase the protein content.

Conclusion

These Healthy Breakfast Cookies are a nutritious, convenient, and delicious way to start your day. Whether you’re in need of a quick breakfast or a snack on the go, these cookies will keep you fueled with wholesome ingredients like oats, nuts, and seeds. With easy-to-follow directions and plenty of room for customization, you can make these cookies your own. Enjoy them fresh out of the oven or store them for the week ahead – they’re sure to become a staple in your breakfast routine!