Healthy Chocolate Chip Oatmeal Bars

Why You’ll Love This Recipe

  • Easy to Make – This recipe requires minimal prep and simple ingredients.
  • Healthy and Nutritious – Packed with fiber from oats and natural sweetness from honey or maple syrup.
  • Customizable – You can add nuts, dried fruit, or seeds to suit your taste.
  • Kid-Friendly – A great way to sneak in whole grains while still tasting delicious.
  • Perfect for Meal Prep – Make a batch and enjoy throughout the week.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Old-fashioned rolled oats
  • Whole wheat flour (or almond flour for a gluten-free option)
  • Baking powder
  • Cinnamon
  • Salt
  • Coconut oil or melted butter
  • Honey or maple syrup
  • Egg
  • Vanilla extract
  • Dark chocolate chips

Directions

  1. Preheat the oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
  2. Mix the dry ingredients – In a large bowl, combine oats, flour, baking powder, cinnamon, and salt.
  3. Prepare the wet ingredients – In another bowl, whisk together the melted coconut oil, honey (or maple syrup), egg, and vanilla extract.
  4. Combine everything – Pour the wet ingredients into the dry ingredients and mix until well combined. Fold in the chocolate chips.
  5. Transfer to baking pan – Spread the mixture evenly in the prepared pan.
  6. Bake for 20-25 minutes or until the edges are golden brown and a toothpick inserted in the center comes out clean.
  7. Cool and slice – Let the bars cool completely before cutting them into squares or bars.

Servings and Timing

  • Servings: 12 bars
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Total Time: 30-35 minutes

Variations

  • Nutty Flavor – Add chopped walnuts, almonds, or pecans for extra crunch.
  • Fruity Twist – Mix in dried cranberries, raisins, or chopped dates.
  • Protein Boost – Stir in a scoop of protein powder or add chia seeds.
  • Dairy-Free – Use dairy-free chocolate chips and coconut oil instead of butter.
  • Extra Chocolatey – Drizzle melted dark chocolate over the top after baking.

Storage/Reheating

  • Room Temperature: Store in an airtight container for up to 3 days.
  • Refrigerator: Keep in the fridge for up to a week.
  • Freezer: Freeze individually wrapped bars for up to 3 months. Thaw at room temperature before eating.
  • Reheating: Warm in the microwave for a few seconds if you prefer a softer texture.

FAQs

How do I make these bars gluten-free?

Use almond flour or a certified gluten-free oat flour instead of whole wheat flour.

Can I replace the egg?

Yes! Use a flax egg (1 tablespoon flaxseed meal + 3 tablespoons water) as a substitute.

Are these bars good for breakfast?

Absolutely! They are packed with fiber and healthy fats, making them a great morning option.

Can I use quick oats instead of rolled oats?

Yes, but the texture may be slightly different. Rolled oats give a chewier consistency.

Can I use coconut sugar instead of honey or maple syrup?

Yes, but you may need to add a little extra liquid to balance the dryness.

How do I make these bars extra soft?

Add a little unsweetened applesauce or mashed banana for a softer texture.

Can I make them nut-free?

Yes, just avoid adding nuts and use a nut-free milk alternative if needed.

What type of chocolate chips should I use?

Dark chocolate chips are a great choice for a healthier option, but semi-sweet or milk chocolate can also work.

How do I prevent the bars from becoming too dry?

Don’t overbake them and make sure to use enough wet ingredients like honey or coconut oil.

Can I double the recipe?

Yes! Use a 9×13-inch baking pan and increase the baking time slightly.

Conclusion

Healthy Chocolate Chip Oatmeal Bars are a delicious and nutritious snack that’s easy to make and perfect for any time of the day. Whether you’re looking for a grab-and-go breakfast, a post-workout treat, or a healthy dessert, these bars have you covered. Try out different variations to make them your own, and enjoy a wholesome, homemade snack!


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Healthy Chocolate Chip Oatmeal Bars

Healthy Chocolate Chip Oatmeal Bars

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These Healthy Chocolate Chip Oatmeal Bars are soft, chewy, and naturally sweetened with honey or maple syrup. Made with wholesome oats, nut butter, and dark chocolate chips, they are a guilt-free treat that’s perfect for breakfast or as a snack. They’re easy to make, gluten-free, and kid-friendly!

  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 12 bars
  • Category: Dessert, Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

  • 2 cups rolled oats
  • 1 cup almond flour (or whole wheat flour)
  • ½ teaspoon baking soda
  • ½ teaspoon cinnamon
  • ¼ teaspoon salt
  • ½ cup natural peanut butter (or almond butter)
  • ⅓ cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 large egg
  • ⅓ cup unsweetened applesauce (or mashed banana)
  • ½ cup dark chocolate chips

Instructions

  • Preheat the oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper.
  • In a large bowl, mix the oats, almond flour, baking soda, cinnamon, and salt.
  • In another bowl, whisk together peanut butter, honey (or maple syrup), vanilla extract, egg, and applesauce.
  • Pour the wet ingredients into the dry ingredients and stir until well combined. Fold in the chocolate chips.
  • Transfer the batter to the prepared baking dish and spread evenly.
  • Bake for 18-22 minutes, or until golden brown and a toothpick inserted in the center comes out clean.
  • Let cool before slicing into bars.

Notes

  • Use gluten-free oats if needed.
  • Substitute the nut butter with sunflower seed butter for a nut-free version.
  • Store in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
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