Healthy Cookie Dough Smoothie Bowl
This Healthy Cookie Dough Smoothie Bowl is a delicious, nutritious way to satisfy your sweet tooth. Packed with protein, fiber, and healthy fats, it’s a wholesome breakfast or snack option that combines the flavors of cookie dough with a creamy, smoothie base. Enjoy the taste of indulgence without the guilt!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 smoothie bowl
- Category: Breakfast
- Method: Blender
- Cuisine: American-inspired
- Diet: Gluten Free
Ingredients
- 1 frozen banana
- 1/2 cup Greek yogurt (or dairy-free yogurt for a vegan option)
- 1/4 cup almond milk (or any milk of your choice)
- 2 tbsp almond butter (or peanut butter)
- 1 tbsp chia seeds or flaxseeds
- 1/2 tsp vanilla extract
- 1 tbsp maple syrup or honey (optional for sweetness)
- 1/4 cup rolled oats (optional for added texture)
- 1 tbsp mini dark chocolate chips
- A pinch of sea salt (optional)
Instructions
- In a blender, combine the frozen banana, Greek yogurt, almond milk, almond butter, chia seeds, vanilla extract, and maple syrup (if using). Blend until smooth and creamy.
- If the mixture is too thick, add a little more almond milk until it reaches your desired consistency.
- Pour the smoothie mixture into a bowl and smooth the top with a spoon.
- Sprinkle mini chocolate chips, chopped nuts, sliced banana, and a drizzle of almond butter on top.
- Add a pinch of sea salt for a salty-sweet flavor contrast (optional).
- Serve immediately and enjoy!
Notes
- For a dairy-free or vegan version, swap Greek yogurt for coconut or almond yogurt and use plant-based milk.
- Add protein powder to make this smoothie bowl more filling and suitable as a post-workout meal.
- You can freeze the almond butter and chocolate chips in the bowl for a fun cookie dough effect.
- Use any nut butter of your choice, such as cashew or peanut butter, to customize the flavor.
Find it online: https://yumfamilyrecipes.com/healthy-cookie-dough-smoothie-bowl/
