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High Protein Healthy Strawberry Cheesecake Bites

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These high-protein healthy strawberry cheesecake bites are creamy, naturally sweetened, and packed with protein. Made with Greek yogurt, light cream cheese, and fresh strawberries, they’re the perfect no-bake treat for a nutritious dessert or snack.

Ingredients

  • 1 cup light cream cheese, softened
  • 1 cup plain Greek yogurt (2% or nonfat)
  • 1/3 cup vanilla protein powder
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 cup fresh strawberries, finely diced
  • 1/2 cup crushed graham crackers or almond flour (for base)
  • 1 tablespoon melted coconut oil or butter (for base)

Instructions

  1. In a bowl, mix crushed graham crackers (or almond flour) with melted coconut oil until combined. Press mixture into the bottoms of a lined mini muffin tin to form the base.
  2. In a separate mixing bowl, beat softened cream cheese until smooth.
  3. Add Greek yogurt, protein powder, honey, and vanilla extract. Mix until creamy and fully combined.
  4. Fold in the finely diced strawberries.
  5. Spoon the cheesecake mixture evenly over the prepared bases.
  6. Freeze for 1–2 hours or until firm.
  7. Remove from muffin tin and allow to sit at room temperature for 5 minutes before serving.

Notes

  • Store in an airtight container in the freezer for up to 1 month.
  • Use silicone muffin liners for easy removal.
  • Swap strawberries with blueberries or raspberries if desired.
  • For a gluten-free option, use almond flour instead of graham crackers.

Nutrition

Find it online: https://yumfamilyrecipes.com/high-protein-healthy-strawberry-cheesecake-bites/