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Instant Pot Pumpkin Pasta

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This creamy Instant Pot Pumpkin Pasta is a quick and flavorful fall-inspired dinner. Made with pumpkin puree, pasta, cream, and Parmesan cheese, it’s a comforting and easy one-pot meal ready in under 30 minutes.

Ingredients

  • 1 lb pasta (penne or rigatoni recommended)
  • 2 tbsp olive oil
  • 4 cloves garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp nutmeg
  • 1/4 tsp cinnamon
  • 3 cups vegetable broth
  • 1 can (15 oz) pumpkin puree
  • 1/2 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Fresh parsley for garnish (optional)

Instructions

  1. Set Instant Pot to sauté mode. Add olive oil and garlic, and cook for 1-2 minutes until fragrant.
  2. Add salt, pepper, nutmeg, and cinnamon. Stir to combine.
  3. Add pasta, pumpkin puree, and vegetable broth. Stir well to coat pasta evenly.
  4. Seal the lid and set Instant Pot to high pressure for 5 minutes.
  5. When cooking is complete, do a quick release of pressure.
  6. Stir in heavy cream and Parmesan cheese until creamy and well combined.
  7. Serve hot, garnished with chopped parsley if desired.

Notes

  • Use gluten-free pasta if needed.
  • Add sautéed spinach, mushrooms, or cooked chicken for variety.
  • Adjust seasoning to taste after pressure cooking.

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