Keto Chocolate Mousse
Indulge in a rich, authentic Keto Chocolate Mousse that’s silky, fluffy, and made with high-quality chocolate. This blender-friendly dessert combines unsweetened chocolate, heavy cream, and a blend of sweeteners for a low-carb, sugar-free treat that’s as close to the classic French version as it gets.
- Prep Time: 30 minutes
- Cook Time: 2 hours
- Total Time: 2 hours 30 minutes
- Yield: 6 servings
- Category: Dessert
- Method: Blending and Folding
- Cuisine: French, Keto
- Diet: Gluten Free
Ingredients
- 2 oz (56 g) unsweetened chocolate
- 1/2 cup (120 ml) heavy cream
- 1 large egg (pasteurized recommended)
- 2 tablespoons allulose sweetener
- 1/2 teaspoon pure monk fruit extract (optional, to taste)
- 1/2 teaspoon vanilla extract
- Pinch of salt
- 1/2 cup (120 ml) heavy cream, whipped (for folding)
Instructions
- Melt the unsweetened chocolate with 1/2 cup of heavy cream in a heatproof bowl over simmering water, stirring until smooth.
- In a blender, combine the melted chocolate mixture, egg, allulose sweetener, monk fruit extract (if using), vanilla extract, and salt. Blend until smooth and well combined.
- Transfer the mixture to a bowl and fold in the whipped heavy cream until fully incorporated.
- Divide the mousse into serving dishes and refrigerate for at least 2 hours to set.
- Before serving, garnish with whipped cream, chocolate shavings, or a sprinkle of cocoa powder, if desired.
Notes
- Ensure the egg is pasteurized to reduce the risk of foodborne illness.
- Allulose is preferred for its ability to prevent crystallization, keeping the mousse creamy even after refrigeration.
- For a dairy-free version, substitute heavy cream with coconut cream.
- The mousse can be stored in an airtight container in the refrigerator for up to 3 days.
Find it online: https://yumfamilyrecipes.com/keto-chocolate-mousse/
