Keto Coconut Squares

Why You’ll Love Keto Coconut Squares Recipe

Keto Coconut Squares are a delicious low-carb dessert that satisfies your sweet tooth without the guilt. Packed with rich coconut flavor and a satisfying chewy texture, these squares are perfect for anyone following a ketogenic or low-carb lifestyle. Easy to prepare and made with wholesome ingredients, they offer a perfect balance of sweetness and healthy fats, making them an ideal snack or dessert anytime.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 2 cups shredded unsweetened coconut

• 1/2 cup coconut flour

• 1/2 cup powdered erythritol (or preferred keto-friendly sweetener)

• 1/2 cup unsalted butter, melted

• 4 large eggs

• 1 teaspoon vanilla extract

• 1/4 teaspoon salt

• 1/2 teaspoon baking powder

Directions

1. Preheat your oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper.

2. In a large mixing bowl, combine the shredded coconut, coconut flour, powdered erythritol, salt, and baking powder.

3. In another bowl, whisk together the melted butter, eggs, and vanilla extract.

4. Pour the wet ingredients into the dry ingredients and mix until well combined.

5. Spread the batter evenly into the prepared baking pan.

6. Bake for 25-30 minutes or until the edges are golden and a toothpick inserted into the center comes out clean.

7. Remove from the oven and allow to cool completely before cutting into squares.

Servings and Timing

• Servings: 16 squares

• Prep Time: 10 minutes

• Cook Time: 25-30 minutes

• Cooling Time: 15 minutes

Variations

• Chocolate Coconut Squares: Add 1/4 cup unsweetened cocoa powder to the dry ingredients.

• Nutty Coconut Squares: Mix in 1/2 cup chopped pecans or walnuts for added crunch.

• Lemon Coconut Squares: Add 1 tablespoon lemon zest and 1 tablespoon lemon juice for a citrus twist.

• Frosted Squares: Top with a keto-friendly cream cheese frosting for extra indulgence.

Storage/Reheating

• Storage: Store coconut squares in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.

• Freezing: Wrap tightly and freeze for up to 2 months. Thaw before serving.

• Reheating: These squares are best served at room temperature; if desired, warm briefly in the microwave.

FAQs

Are these coconut squares completely keto-friendly?

Yes, they use low-carb ingredients and keto-friendly sweeteners suitable for a ketogenic diet.

Can I substitute the sweetener?

You can use any preferred keto-approved sweetener, but adjust sweetness to taste.

Is coconut flour necessary?

Yes, coconut flour helps give structure and absorb moisture in this recipe.

Can I use shredded sweetened coconut?

It’s best to use unsweetened to keep the recipe low in carbs and sugar.

Can I make these squares nut-free?

Yes, the basic recipe is nut-free; just avoid adding nuts in variations.

How should I store leftovers?

Keep them in an airtight container, refrigerated or at room temperature.

Can I freeze these?

Yes, freeze wrapped tightly for up to 2 months.

How do I make these squares more moist?

Be sure not to overbake and consider adding an extra egg if needed.

Can I add protein powder?

Yes, adding a scoop of unflavored or vanilla protein powder can boost protein content.

Are these squares gluten-free?

Yes, all ingredients are naturally gluten-free.

Conclusion

Keto Coconut Squares are a fantastic low-carb treat that delivers rich coconut flavor and a chewy, satisfying texture. Simple to make and packed with wholesome ingredients, these squares are perfect for those on a ketogenic diet or anyone looking to enjoy a healthier dessert option. Whether you stick to the classic version or try out delicious variations, these squares are sure to become a favorite sweet snack.