Why You’ll Love Mango Cooler Recipe
This drink is super quick and easy to make (just 10 minutes). The sweetness of ripe mango and the creaminess from milk balances beautifully with the fresh zing of lime and mint. It’s cooling, revitalizing and perfect when you want something refreshing but not overly heavy.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
2 large ripe mangos
150 ml semi-skimmed milk
1 lime
4 sprigs fresh mint
optional: runny honey
Directions
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Remove the skin from the mangos and cut off the juicy flesh. Place the flesh (and any juice left on the board) into a blender or food processor.
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Pour in the milk. Finely grate the lime zest, then squeeze in the lime juice.
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Add a handful of ice cubes and the mint leaves, then blitz everything until smooth.
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Taste the drink. If you’d like it sweeter, add a little runny honey and blitz again.
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Pour into glasses and serve immediately.
Servings and timing
Serves 4 — ready in about 10 minutes.
Variations
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Swap semi-skimmed milk for almond milk or coconut milk for a dairy-free or more tropical version.
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Replace mint with basil for a different herbaceous twist.
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Add a small piece of fresh ginger or a pinch of ground cardamom for a spicier, aromatic edge.
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For a richer treat, replace half the milk with natural yoghurt.
Storage/Reheating
This drink is best enjoyed fresh. If you need to store it, pour into a sealed container and keep refrigerated for up to 24 hours. Stir or shake before serving — separation may occur, but the flavour remains good. No reheating needed since it’s a cold drink.
FAQs
How ripe should the mangoes be?
For best results, choose mangoes that are soft to the touch with a sweet aroma — ripe but not over-mushy. Ripe mangoes ensure natural sweetness and a smooth texture.
Can I use frozen mango instead of fresh?
Yes — frozen mango works well. If using frozen, you may skip the ice cubes or use less, depending on your preference.
What if I don’t have semi-skimmed milk?
You can use any milk you prefer: whole milk, low-fat, plant-based milk (like almond or oat) — just be mindful that it will slightly change the texture and richness.
Is the drink suitable for children?
Absolutely. It’s a refreshing, non-alcoholic beverage — naturally sweet (or slightly sweetened with honey) and full of fruit goodness.
Can I make this drink vegan?
Yes — swap the milk for a plant-based milk (almond, soy, coconut, oat, etc.) and it becomes vegan-friendly.
How long can I store the drink?
Store it in a sealed container in the fridge for up to 24 hours. After that, the quality (taste/texture) begins to decline.
Should I serve it chilled or with ice?
It’s best served chilled — either with ice cubes (added while blending or in the glass) or after refrigeration. The cold enhances the refreshing quality.
Can I skip the lime or mint?
You can — but lime adds a nice zesty twist, and mint brings freshness. Without them, the drink will be sweeter and more like a thick mango-milk smoothie.
I like sweeter drinks — how can I adjust the sweetness?
Add a little runny honey (or another sweetener) to taste — after the first blend, taste and adjust before blending again.
Can I add other fruits?
Yes. Mango pairs well with banana, pineapple, or peach. Add small amounts and adjust the lime or sweetener as needed to balance flavours.
Conclusion
Mango cooler is a simple yet vibrant drink that combines juicy mango, creamy milk, bright lime, and fresh mint — all in just minutes. It’s ideal for hot weather, brunches, or to cool down after spicy food. With a few easy swaps (non-dairy milk, extra fruits, or herbs), you can customize it to your taste. Try it fresh, and enjoy the easy, refreshing flavour.
Mango Cooler
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A refreshing tropical mango cooler drink, perfect for hot summer days. Blended with fresh mango, lime juice, and mint, it’s naturally sweet and invigorating.
- Author: Emily
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings
- Category: Drinks
- Method: Blending
- Cuisine: Tropical
- Diet: Vegan
Ingredients
- 2 ripe mangoes
- 2 limes
- A few sprigs of fresh mint
- 1 tablespoon runny honey (optional)
- Ice cubes
- 500 ml cold water or sparkling water
Instructions
- Peel the mangoes, remove the stones and place the flesh into a blender.
- Squeeze in the juice of the limes.
- Add most of the mint leaves (save some for garnish), honey (if using), and a handful of ice cubes.
- Pour in the water or sparkling water.
- Blend until smooth.
- Serve in glasses over ice and garnish with remaining mint leaves.
Notes
- You can adjust the sweetness by adding or skipping the honey depending on how ripe your mangoes are.
- For an extra kick, add a small piece of fresh ginger before blending.
- Sparkling water adds a fizzy twist, but still water works just as well.
Nutrition
- Serving Size: 1 glass
- Calories: 120
- Sugar: 25g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg