Mango Cooler
A refreshing tropical mango cooler drink, perfect for hot summer days. Blended with fresh mango, lime juice, and mint, it’s naturally sweet and invigorating.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings
- Category: Drinks
- Method: Blending
- Cuisine: Tropical
- Diet: Vegan
Ingredients
- 2 ripe mangoes
- 2 limes
- A few sprigs of fresh mint
- 1 tablespoon runny honey (optional)
- Ice cubes
- 500 ml cold water or sparkling water
Instructions
- Peel the mangoes, remove the stones and place the flesh into a blender.
- Squeeze in the juice of the limes.
- Add most of the mint leaves (save some for garnish), honey (if using), and a handful of ice cubes.
- Pour in the water or sparkling water.
- Blend until smooth.
- Serve in glasses over ice and garnish with remaining mint leaves.
Notes
- You can adjust the sweetness by adding or skipping the honey depending on how ripe your mangoes are.
- For an extra kick, add a small piece of fresh ginger before blending.
- Sparkling water adds a fizzy twist, but still water works just as well.
Nutrition
- Serving Size: 1 glass
- Calories: 120
- Sugar: 25g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://yumfamilyrecipes.com/mango-cooler/
