Maple Salmon
Maple Salmon is a quick and flavorful dish featuring salmon fillets marinated in a sweet and savory maple syrup and soy sauce glaze, then baked to perfection. It’s an easy weeknight dinner that’s both healthy and delicious.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 55 minutes (including marinating time)
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Lactose
Ingredients
- 1/4 cup maple syrup
- 2 tablespoons soy sauce
- 1 clove garlic, minced
- 1/4 teaspoon garlic salt
- 1/8 teaspoon ground black pepper
- 1 pound salmon fillet
Instructions
- In a small bowl, mix the maple syrup, soy sauce, minced garlic, garlic salt, and black pepper.
- Place salmon in a shallow glass baking dish and coat with the maple syrup mixture. Cover and marinate in the refrigerator for 30 minutes, turning once halfway through.
- Preheat oven to 400°F (200°C).
- Place the baking dish in the preheated oven and bake the salmon uncovered for 20 minutes, or until it flakes easily with a fork.
Notes
- For extra flavor, marinate the salmon for up to 2 hours.
- Use real maple syrup for best taste.
- This recipe can also be made on the grill.
- Serve with rice or steamed vegetables for a complete meal.
Nutrition
- Serving Size: 1 fillet (approx. 4 oz)
- Calories: 265
- Sugar: 13g
- Sodium: 478mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 62mg
Find it online: https://yumfamilyrecipes.com/maple-salmon/
