Why You’ll Love Milk and Cereal Breakfast Popsicles Recipe
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It turns breakfast into a fun, portable popsicle—perfect for warm days or when you want something a little different.
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You get protein from Greek yogurt, calcium from milk, plus fiber and crunch from cereal.
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It’s quick to assemble (just a few minutes), then you just wait while it freezes.
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It’s versatile—easy to swap ingredients to suit your tastes or what you have on hand.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
1 medium/large banana (or 2 small)
1 cup Greek yogurt
½ cup flavored milk (strawberry milk used in original)
½ cup dry cereal
Directions
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In a mixing bowl (or mixer), mash the banana until smooth (about 1 minute).
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Slowly add the Greek yogurt and flavored milk, mixing until blended and smooth.
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Gently stir in the dry cereal by hand (don’t overmix or crush the cereal too much).
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Pour the mixture into popsicle molds.
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Freeze for about 8 hours until fully solid.
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When ready, unmold and serve immediately.
Servings and timing
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Yield: 6 popsicles
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Prep time: ~10 minutes
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Freeze time / total time: ~8 hours
Variations
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Use plain milk (cow’s milk or plant‑based milk) instead of flavored milk, and add a bit of sweetener or fruit to boost the flavor.
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Swap the cereal to something you prefer (e.g., granola, cornflakes, oat clusters).
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Add berries, peaches, or other fruits along with or instead of banana.
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Try mixing in nut butter or seeds (chia, flax) for extra nutrition.
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Use vanilla or flavored yogurt instead of plain Greek yogurt to change the taste.
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For a dairy‑free version, use a non‑dairy yogurt and plant milk.
Storage/Reheating
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Keep in the freezer in a sealed container or with a cover to prevent freezer burn.
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These popsicles don’t need reheating—just let them sit at room temperature for a minute or run warm water over the mold to release.
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Use within a few weeks for best flavor and texture. Over time they may develop ice crystals or lose creaminess.
FAQs
What kind of popsicle mold should I use?
Use any popsicle mold that allows for a solid freeze and easy removal. Silicone molds or plastic molds with removable sticks work well.
Can I use regular yogurt instead of Greek yogurt?
Yes, you can substitute regular yogurt—but Greek yogurt gives a thicker texture and more protein. With regular yogurt, the mixture may be a little looser when pouring.
Will the cereal get soggy?
Some softening will occur as the mixture freezes and thaws slightly, but stirring in the cereal last and not overmixing helps maintain some crunch.
Can I make these ahead and store them?
Yes. Freeze them fully and store in the freezer. Use within a few weeks for best taste.
What if I don’t have flavored milk?
You can use plain milk (or plant milk) and add a bit of fruit purée, syrup, or sweetener to flavor it.
Can I add more than one fruit?
Yes, you can combine banana with berries, peaches, or other soft fruits to vary the flavor.
Are these suitable for kids?
Yes—they can be a fun, portable breakfast or snack. Just adjust ingredients to suit dietary needs.
Can I reduce sugar?
You can choose low‑sugar or unsweetened yogurt, plain milk, and a cereal with less added sugar. Add minimal sweetener or natural fruit to preserve flavor.
What’s the best way to unmold them?
Run warm (not hot) water over the outside of the popsicle mold for a few seconds to loosen, then gently pull the stick.
Can I double or triple the batch?
Yes. Just maintain the ingredient ratios and freeze in batches or use more molds.
Conclusion
Milk and Cereal Breakfast Popsicles are a playful, nutritious way to enjoy breakfast—especially on warm days. They combine creamy yogurt, milk, banana, and cereal in a frozen form that’s easy to grab and enjoy. With flexibility in ingredients and flavors, they’re great for adapting to your preferences. Give them a try—you might find yourself eagerly waiting for breakfast!
Milk and Cereal Breakfast Popsicles
These Milk and Cereal Breakfast Popsicles are a fun, kid-friendly, and easy-to-make breakfast treat made with Greek yogurt, milk, and your favorite cereal. Perfect for busy mornings or a cool snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes (including freeze time)
- Yield: 6 popsicles
- Category: Breakfast, Snack
- Method: No-Bake, Freezer
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 cup Greek yogurt (plain or vanilla)
- 1/2 cup milk
- 1–2 tablespoons honey or sweetener of choice (optional)
- 1 to 1 1/2 cups cereal of choice (e.g., Fruity Pebbles, Froot Loops, Cheerios)
Instructions
- In a mixing bowl, combine the Greek yogurt and milk. Stir until smooth. Add honey or sweetener if desired.
- Gently fold in the cereal, keeping some whole pieces for texture.
- Spoon the mixture into popsicle molds, tapping the molds lightly to eliminate air pockets.
- Insert popsicle sticks and freeze for at least 4-6 hours or until fully set.
- To release the popsicles, run warm water over the outside of the molds for a few seconds.
Notes
- Use any cereal you like, but note that some cereals will soften more than others in the freezer.
- For a dairy-free version, use plant-based yogurt and milk.
- These are great for meal prep – make a batch ahead for easy grab-and-go mornings.
Nutrition
- Serving Size: 1 popsicle
- Calories: 90
- Sugar: 8g
- Sodium: 45mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 4g
- Cholesterol: 5mg
