Mixed Berry Smoothie
A refreshing and healthy mixed berry smoothie with a creamy texture, perfect for a quick snack or breakfast.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Drink
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 cups orange juice (OR apple juice OR water, use more for a thinner smoothie)
- 1 cup vanilla Greek yogurt (OR plain Greek yogurt)
- 1/4 cup rolled oats (or up to 1/2 cup; optional to make the smoothie creamier and more filling)
- 2 cups mixed frozen berries
- Sweetener (honey, maple syrup, stevia…); optional and to taste for more sweetness
Instructions
- Load blender: Place 2 cups orange juice, 1 cup vanilla Greek yogurt, 1/4 cup rolled oats, and 2 cups mixed frozen berries in blender in order given. Add sweetener to taste.
- Blend: Blend until smooth, adding more liquid if needed. Taste and adjust sweetener before serving immediately.
Notes
- Use any sweetener of your choice to adjust the sweetness.
- For a thinner smoothie, add more liquid like water or juice.
- This smoothie can be made dairy-free by using a plant-based yogurt.
Nutrition
- Serving Size: 1 serving
- Calories: 200 kcal
- Sugar: 24 g
- Sodium: 20 mg
- Fat: 4 g
- Saturated Fat: 1 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 36 g
- Fiber: 5 g
- Protein: 6 g
- Cholesterol: 10 mg
Find it online: https://yumfamilyrecipes.com/mixed-berry-smoothie/
