Why You’ll Love No-Bake Peanut Butter Oat Cups Recipe

These No-Bake Peanut Butter Oat Cups are the perfect mix of chewy, creamy, and chocolatey goodness. With layers of wholesome oats, rich peanut butter, and a smooth chocolate topping, they’re a quick and easy snack that requires no oven. Perfect for meal prep, after-school treats, or satisfying your sweet tooth in a healthier way!

Ingredients

2 cups old-fashioned oats
½ cup honey or maple syrup
½ cup natural peanut butter (or almond butter)
2 tbsp coconut oil, melted
1 tsp vanilla extract
Pinch of salt

Peanut Butter Layer:

½ cup peanut butter
2 tbsp coconut oil, melted
2 tbsp powdered sugar (optional, for sweetness)

Chocolate Layer:

1 cup semi-sweet chocolate chips
1 tbsp coconut oil

Directions

Make the oat base: In a mixing bowl, stir together oats, honey, peanut butter, melted coconut oil, vanilla, and salt until well combined.
Fill cups: Line a muffin tin with liners. Divide the oat mixture evenly into the cups and press down firmly to create a base.
Peanut butter layer: Mix peanut butter, coconut oil, and powdered sugar until smooth. Spread a spoonful over each oat base.
Chocolate topping: Melt chocolate chips and coconut oil together until smooth. Spoon over the peanut butter layer, spreading evenly.
Chill: Refrigerate for at least 1–2 hours, or until firm. Remove from muffin liners and enjoy!

Servings & Timing

Servings: 12 cups
Prep Time: 15 minutes
Chill Time: 1–2 hours
Total Time: 1 hour 15 minutes

Variations

Nut-Free: Use sunflower seed butter instead of peanut butter.
Extra Crunch: Add crushed pretzels or chopped nuts between the layers.
Protein Boost: Mix 1 scoop of vanilla or chocolate protein powder into the oat base.
Sweet & Salty: Sprinkle flaky sea salt on top of the chocolate layer before chilling.

Storage & Reheating

Store in an airtight container in the fridge for up to 1 week.
Freeze for up to 2 months; thaw at room temperature before serving.
Best enjoyed chilled to keep layers firm.

FAQs

Q: Can I use quick oats instead of old-fashioned oats?
A: Yes, but the texture will be softer. Old-fashioned oats give a chewier bite.

Q: Can I make these vegan?
A: Yes! Use maple syrup instead of honey and dairy-free chocolate chips.

Q: Can I skip the chocolate layer?
A: Absolutely — they’ll still be delicious as just peanut butter oat cups.

Conclusion

These No-Bake Peanut Butter Oat Cups are a simple yet indulgent snack that’s both wholesome and satisfying. With just a few pantry staples, you can whip up a batch of these layered treats that everyone will love. Keep them in the fridge or freezer for an easy grab-and-go bite any time of day! ✨

No-Bake Peanut Butter Oat Cups

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These No-Bake Peanut Butter Oat Cups are a quick and healthy snack you can whip up in minutes! With chewy oats, creamy peanut butter, and a rich chocolate topping, they’re the perfect balance of sweet, salty, and satisfying. Ideal for meal prep, after-school snacks, or a guilt-free dessert.

Author: Emily
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes (plus chilling)
Yield: 12 oat cups
Category: Snack
Method: No-Bake
Cuisine: American
Diet: Gluten Free

Instructions

Prepare muffin tin: Line a 12-cup muffin tin with paper liners or use a silicone mold.
Mix base: In a bowl, stir together oats, peanut butter, honey, coconut oil, vanilla, and salt until well combined.
Press: Spoon mixture evenly into muffin cups, pressing firmly to form a solid base.
Melt topping: In a microwave-safe bowl, melt chocolate chips and peanut butter together in 20-second intervals, stirring until smooth.
Top: Spoon melted chocolate mixture over oat cups, spreading evenly.
Chill: Refrigerate for 1–2 hours until set.
Serve: Remove from liners and enjoy straight from the fridge!

Notes

Store in the fridge for up to 1 week or freeze for up to 2 months.
Use almond or cashew butter instead of peanut butter for a different flavor.
Add chia seeds, flax seeds, or shredded coconut for extra nutrition.
Dark chocolate or white chocolate can be swapped for the topping.