No-Bake Peanut Butter Oatmeal Energy Balls
Soft, chewy, and naturally sweetened energy bites made with oats, peanut butter, and honey — perfect for a quick snack or grab-and-go breakfast.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes
- Yield: About 16 balls
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 cup old-fashioned rolled oats
- 1/2 cup peanut butter (creamy or crunchy)
- 1/3 cup honey or maple syrup
- 1/4 cup ground flaxseed (optional, for added fiber)
- 1/4 cup mini chocolate chips (optional)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, combine oats, peanut butter, honey, flaxseed, vanilla, and salt.
- Stir until fully combined, then fold in chocolate chips if using.
- Cover and refrigerate the mixture for 20–30 minutes to firm up.
- Roll into 1-inch balls and place on a parchment-lined tray.
- Store in an airtight container in the fridge for up to 1 week or freeze for up to 2 months.
Notes
- Swap peanut butter for almond or cashew butter if desired.
- Add shredded coconut or dried fruit for extra texture and flavor.
- These are great for lunchboxes or as a pre-workout snack.
