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One-Pan Chicken and Sweet Potato Skillet

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A quick and flavorful one-pan meal featuring juicy chicken, tender sweet potatoes, and aromatic spices for a satisfying and healthy dinner.

Ingredients

  • 2 boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 medium sweet potatoes, peeled and diced
  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon dried oregano
  • Salt and black pepper to taste
  • 1/2 cup low-sodium chicken broth
  • 1/2 cup cherry tomatoes, halved
  • 1/4 teaspoon red pepper flakes (optional)
  • 2 cups fresh spinach
  • 1 tablespoon fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add the chopped onion and garlic, sauté for 2-3 minutes until fragrant.
  2. Add the chicken pieces and season with smoked paprika, cumin, oregano, salt, and black pepper. Cook for 4-5 minutes until lightly browned.
  3. Stir in the diced sweet potatoes and pour in the chicken broth. Cover and simmer for 10-12 minutes, stirring occasionally, until the sweet potatoes are tender.
  4. Add the cherry tomatoes and red pepper flakes if using, and cook for another 2 minutes.
  5. Stir in the fresh spinach and cook for 1-2 minutes until wilted. Adjust seasoning if needed.
  6. Remove from heat, garnish with fresh parsley, and serve warm.

Notes

  • For extra crispiness, uncover the skillet during the last few minutes of cooking to allow excess moisture to evaporate.
  • Swap spinach with kale for a heartier green.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Serve on its own or with a side salad for a complete meal.

Nutrition

Find it online: https://yumfamilyrecipes.com/one-pan-chicken-and-sweet-potato-skillet/