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Orange Creamsicle Smoothie

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This Orange Creamsicle Smoothie is a refreshing and creamy drink made with real oranges, Greek yogurt, and a splash of vanilla. It’s a healthy twist on the classic frozen treat, perfect for breakfast, snack, or dessert.

Ingredients

  • 3/4 cup (180ml) orange juice
  • 1/2 cup (120g) vanilla Greek yogurt
  • 1/2 teaspoon pure vanilla extract
  • 1 medium banana, sliced and frozen
  • 1/2 cup (120ml) milk (dairy or non-dairy)
  • 12 teaspoons honey or maple syrup (optional, to taste)
  • 1/2 cup ice (optional, for thicker texture)

Instructions

  1. Add all ingredients to a blender: orange juice, yogurt, vanilla extract, banana, milk, and sweetener if using.
  2. Blend on high speed until smooth and creamy.
  3. Taste and adjust sweetness if needed. Add ice and blend again if a thicker smoothie is desired.
  4. Pour into a glass and serve immediately.

Notes

  • Use a frozen banana for a creamier texture.
  • Add more or less sweetener depending on the sweetness of your orange juice and banana.
  • For a dairy-free version, use plant-based milk and yogurt alternatives.

Nutrition