Parmesan Zucchini Chips
Crispy oven-baked zucchini rounds coated with savory Parmesan and simple seasonings, perfect as a low-carb snack or crunchy side dish.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 medium zucchini
- 1 tablespoon olive oil
- 1/4 cup grated Parmesan cheese
- Salt to taste
- Black pepper to taste
Instructions
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Slice the zucchini into thin rounds, about 1/8 inch thick.
- Pat the zucchini slices dry with a paper towel for extra crispiness.
- Place the zucchini rounds in a bowl and toss with olive oil, salt, and black pepper until evenly coated.
- Arrange the slices in a single layer on the prepared baking sheet.
- Sprinkle each zucchini slice evenly with grated Parmesan cheese.
- Bake for 18 to 22 minutes, or until the edges are golden and the cheese is crisp.
- Remove from the oven and let cool slightly before serving.
Notes
- For extra crispiness, avoid overcrowding the baking sheet.
- You can add garlic powder or Italian seasoning for additional flavor.
- Serve immediately for best texture.
- Store leftovers in an airtight container and reheat in the oven to restore crispiness.
Nutrition
- Serving Size: 1 serving
- Calories: 120 kcal
- Sugar: 3 g
- Sodium: 220 mg
- Fat: 9 g
- Saturated Fat: 3 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 5 g
- Cholesterol: 10 mg
Find it online: https://yumfamilyrecipes.com/parmesan-zucchini-chips/
