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Pasta with Spinach, Easy & Quick

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This easy pasta with spinach is a quick and delicious vegetarian meal made with simple pantry ingredients. Fresh spinach, garlic, olive oil, and Parmesan cheese come together to create a light yet flavorful dish perfect for busy weeknights.

Ingredients

  • 12 oz (340 g) pasta (spaghetti, penne, or your choice)
  • 8 oz (225 g) fresh spinach
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/4 teaspoon red pepper flakes (optional)
  • 1/2 cup grated Parmesan cheese
  • Salt, to taste
  • Black pepper, to taste
  • 1/4 cup reserved pasta water (as needed)

Instructions

  1. Bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente.
  2. Reserve about 1/4 cup of pasta cooking water, then drain the pasta.
  3. While the pasta cooks, heat olive oil in a large skillet over medium heat.
  4. Add minced garlic and red pepper flakes (if using) and sauté for about 1 minute until fragrant.
  5. Add fresh spinach to the skillet and cook, stirring, until wilted (about 2–3 minutes).
  6. Add the drained pasta to the skillet and toss to combine.
  7. Stir in grated Parmesan cheese and a splash of reserved pasta water to create a light sauce.
  8. Season with salt and black pepper to taste. Serve immediately with extra Parmesan if desired.

Notes

  • Use whole wheat pasta for added fiber and nutrition.
  • You can add toasted pine nuts or walnuts for extra texture.
  • A squeeze of fresh lemon juice brightens the flavor.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days.

Nutrition