Peanut Butter Banana Smoothie
A creamy and naturally sweet peanut butter banana smoothie that comes together in minutes. Perfect for a quick breakfast or refreshing snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 4 servings
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 cups Ice
- 2 cups Milk
- 1/2 cup Peanut Butter
- 2 Tbsp. Honey
- 2 Bananas (cut in large pieces)
Instructions
- Place all ingredients in a blender.
- Blend for about 30 seconds or until smooth and creamy.
- Pour into 4 glasses.
- Serve immediately and enjoy.
Notes
- Use frozen bananas for a thicker, colder smoothie.
- Substitute dairy milk with almond or oat milk if desired.
- Add a scoop of protein powder for extra nutrition.
- Adjust honey to taste depending on sweetness preference.
Nutrition
- Serving Size: 1 glass (about 12 oz)
- Calories: 350 kcal
- Sugar: 30 g
- Sodium: 150 mg
- Fat: 18 g
- Saturated Fat: 5 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 4 g
- Protein: 10 g
- Cholesterol: 20 mg
Find it online: https://yumfamilyrecipes.com/peanut-butter-banana-smoothie/
