Poha Recipe (Indian Breakfast)

Why You’ll Love Poha Recipe

Poha is quick, filling, and incredibly versatile. It comes together in under 30 minutes and uses simple pantry ingredients. The combination of soft poha, crunchy peanuts, fresh coriander, and lemon juice creates a delicious balance of textures and flavors. You can also customize it with vegetables, nuts, or toppings to suit your taste.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1½ cups poha (thick to medium beaten rice flakes)
1 medium onion, finely chopped
2 to 3 green chilies, slit or chopped
1 sprig curry leaves
1 medium potato, cubed (optional)
1½ tablespoons oil
3 to 4 tablespoons peanuts or cashews
¾ teaspoon mustard seeds
¾ teaspoon cumin seeds
1 pinch hing (asafoetida)
¼ teaspoon turmeric
⅓ teaspoon salt, or to taste
½ to 1 teaspoon sugar (optional)
Lemon juice, as needed
2 tablespoons coriander leaves, chopped

Directions

Add the poha to a bowl, strainer, or colander. Rinse quickly under water once or twice and drain completely. Cover and set aside to soften while preparing the other ingredients.

Check the poha by pressing a few flakes between your fingers. They should feel soft and break easily. If they are still firm, sprinkle a little water, mix gently, and let them rest for a few more minutes.

Add salt and sugar to the softened poha. Gently fluff and separate the flakes with your fingers to avoid lumps.

Heat oil in a pan over medium heat. Fry the peanuts until golden and crunchy, then remove and set aside.

In the same pan, add mustard seeds and cumin seeds. Once they begin to crackle, add hing, curry leaves, green chilies, and onions. Sauté until the onions turn light pink.

If using potatoes or mixed vegetables, add them now. Cook covered on low heat until soft, sprinkling a little water if needed.

Add turmeric and mix well. Stir in the prepared poha and combine gently.

Cover the pan and cook on very low heat for a few minutes until the poha is heated through and soft. If it feels dry, sprinkle a little water and steam briefly.

Turn off the heat and squeeze fresh lemon juice over the poha. Taste and adjust salt if needed.

Garnish with coriander leaves and roasted peanuts. Serve hot with sev, farsan, or grated coconut if desired.

Servings and timing

Servings: 2
Prep time: 15 minutes
Cook time: 10 minutes
Total time: 25 minutes

Variations

Add green peas, carrots, or bell peppers for extra nutrition and color. Replace peanuts with cashews for a richer flavor. You can also top the poha with sev, pomegranate seeds, grated coconut, or finely chopped raw onions for additional texture. For a Maharashtrian-style variation, try making Dadpe Pohe with fresh coconut and raw onions.

Storage/Reheating

Store leftover poha in an airtight container in the refrigerator for up to 2 days.

To reheat, sprinkle a little water over the poha and warm it in a pan over low heat or microwave it briefly until heated through. Avoid overheating, as the poha can become dry.

FAQs

What type of poha is best for this recipe?

Medium to thick poha works best because it softens well without turning mushy.

Can I use thin poha?

Thin poha is not recommended because it becomes too soggy after rinsing.

Why is my poha mushy?

Over-soaking or rinsing the poha for too long can make it mushy. Rinse quickly and drain immediately.

Can I make poha without potatoes?

Yes, potatoes are optional. You can skip them or replace them with other vegetables.

Is poha healthy?

Yes, poha is light, easy to digest, and can be made healthier with vegetables and nuts.

Can I make poha vegan?

Yes, this recipe is naturally vegan if you avoid optional dairy-based toppings.

What can I serve with poha?

Poha tastes great with tea, yogurt, sev, farsan, or fresh coconut.

Can I prepare poha ahead of time?

You can chop the vegetables and prepare the ingredients ahead, but poha tastes best when freshly made.

How do I keep poha soft?

Do not overcook it. Sprinkle a little water while steaming if it feels dry.

What is Dadpe Pohe?

Dadpe Pohe is a Maharashtrian variation made with raw softened poha, coconut, onions, lemon juice, and a flavorful tempering.

Conclusion

Poha is a classic Indian breakfast that is simple, satisfying, and full of flavor. With its soft texture, crunchy peanuts, and aromatic spices, it is a comforting dish you can enjoy any time of the day. Whether you keep it traditional or customize it with your favorite additions, poha is always a quick and delicious meal option.


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Poha Recipe (Indian Breakfast)

Poha Recipe (Indian Breakfast)

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Poha is a light and flavorful Indian breakfast made with flattened rice, onions, spices, and crunchy peanuts. This quick and comforting dish is perfect for busy mornings.

  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Indian
  • Diet: Vegetarian

Ingredients

  • 1 ½ cups poha (beaten rice flakes, thick to medium flakes)
  • 1 medium onion, finely chopped
  • 2 to 3 green chilies, slit or chopped
  • 1 sprig curry leaves
  • 1 medium potato, cubed to ½ inch (optional)
  • 1½ tablespoons oil
  • 3 to 4 tablespoons peanuts or cashews
  • ¾ teaspoon mustard seeds
  • ¾ teaspoon cumin seeds (jeera)
  • 1 pinch hing (asafoetida)
  • ¼ teaspoon turmeric
  • ⅓ teaspoon salt
  • ½ to 1 teaspoon sugar (optional)
  • Lemon juice as needed
  • 2 tablespoons coriander leaves, chopped

Instructions

  1. Add the poha to a bowl or colander and rinse quickly with 4 to 5 cups of water. Drain completely and set aside to soften.
  2. Check the poha by pressing a few flakes between your fingers. If they are not soft, sprinkle a little water, mix, and cover for a few more minutes.
  3. Once softened, add salt and sugar to the poha. Gently fluff with your fingers to remove lumps.
  4. Heat oil in a pan and fry the peanuts on medium heat until golden and crunchy. Remove and set aside.
  5. In the same pan, add mustard seeds and cumin seeds. When they begin to splutter, add hing, curry leaves, green chilies, and onions.
  6. Saute until the onions turn lightly pink.
  7. If using potatoes or mixed vegetables, add them now and cook on low heat until soft, sprinkling a little water if needed.
  8. Add turmeric and softened poha. Mix gently and cover the pan.
  9. Cook on very low heat until the poha is heated through and soft. Sprinkle a little water if it feels dry.
  10. Turn off the heat, squeeze lemon juice over the poha, and adjust salt if needed.
  11. Garnish with coriander leaves and roasted peanuts. Serve hot.

Notes

  • Use medium or thick poha for best texture; thin poha can turn mushy.
  • You can add peas, carrots, or other vegetables for extra nutrition.
  • Top with sev, farsan, or grated coconut for additional flavor and crunch.
  • Dadpe Pohe is a no-cook variation made by mixing softened poha with coconut, onions, lemon juice, and tempered spices.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 4 g
  • Sodium: 420 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 4 g
  • Protein: 7 g
  • Cholesterol: 0 mg
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