Pumpkin Protein Balls
Indulge in these delightful Pumpkin Protein Balls—a no-bake, gluten-free snack that combines the rich flavors of pumpkin, warm spices, and a hint of dark chocolate. Perfect for a quick energy boost or a healthy treat, these protein-packed bites are both delicious and nutritious.
- Prep Time: 25 minutes
- Cook Time: 30 minutes
- Total Time: 55 minutes
- Yield: Approximately 32 energy balls
- Category: Snacks
- Method: No-Bake
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 2 cups rolled oats
- 4 tablespoons vanilla protein powder
- 3/4 cup smooth peanut butter
- 1/2 cup pumpkin puree
- 1/4 cup maple syrup
- 1/8 teaspoon cinnamon
- A pinch of nutmeg
- 2 tablespoons dark chocolate chips
Instructions
- In a large bowl, combine rolled oats, vanilla protein powder, smooth peanut butter, pumpkin puree, maple syrup, cinnamon, and nutmeg.
- Mix thoroughly until all ingredients are well incorporated.
- Fold in the dark chocolate chips, ensuring even distribution throughout the mixture.
- Scoop out tablespoon-sized portions and roll them into balls using your hands or a cookie scoop for uniformity.
- Place the formed balls on a plate lined with parchment paper.
- Refrigerate for at least 30 minutes to allow the balls to set before serving.
Notes
- For a different flavor profile, substitute peanut butter with almond or cashew butter.
- Ensure the maple syrup used is 100% pure for optimal taste and health benefits.
- To keep the recipe vegan, opt for dairy-free dark chocolate chips.
Find it online: https://yumfamilyrecipes.com/pumpkin-protein-balls/
